Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 19th Apr 2024 at 7:40am by AndyS

Walk > General

Follow User
0 👍

Time
8:00
Miles
0.63
Min/mi
12:42
Pacing
0%
Stride(cm)
109
Cals
59
Cadence
117
BPM
84
%MHR
52.4
B/mi
1065
Asc(m)
148
Hillscore
9
Surface
Road

Notes & Comments

1) 0.62mi - 7:37(12:16/mi) 84/94bpm [1030b/mi] 58cal 58/61rpm 4.89/23.42mph
2) 0.01mi - 23(30:55/mi) 81/84bpm [2504b/mi] 1cal 21/54rpm 1.94/3.4mph

7:37 23

Pace

10%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	44	44	11:48	77 67-80	909	106 26-118	2/3
0.13	1:21	37	9:48	80 77-84	784	117 116-118	12/8
0.19	2:05	44	11:44	80 78-83	939	118 116-118	5/48
0.25	3:18	1:13	19:24	86 80-91	1668	119 116-120	8/24
0.31	3:58	40	10:41	88 85-94	941	121 120-122	15/18
0.38	4:23	25	6:41	88 84-90	588	120 118-122	8/8
0.44	5:00	37	9:53	88 86-90	870	121 120-122	55/55
0.50	5:46	46	12:21	84 80-89	1037	120 120-122	85/87
0.56	6:28	42	11:05	86 81-93	953	118 112-122	23/21
0.62	7:59	1:31	24:40	84 79-89	2072	114 104-120	22/35

Heart

84/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 148m, Range 124m

Elevation Graph

Biggest Climbs (m)	Min/mi
95 80.2%	8:11
See your biggest climbs

Cadence

117 (122 max) Stride Length: 109cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	9	2:21	More
200m	42	5:42	More
400m	2:08	8:36	More
800m	5:32	11:07	More
1km	7:46	12:30	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry