Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 19th Apr 2024 at 6:06am by Burb

Bike > General

Follow User
0 👍

Time
47:06
Miles
5.68
Mph
7.2
Pacing
0%
Cals
191
BPM
76
%MHR
41.3
B/mi
634
Asc(m)
89
Hillscore
5
Surface
Road

Notes & Comments

1) 5mi - 39:13(7:51/mi) 74/105bpm [580b/mi] 146cal 7.65/17.3mph
2) 0.68mi - 7:53(11:35/mi) 89/112bpm [1031b/mi] 45cal 5.18/18.81mph

39:13 7:53

Pin Map

0mi in 0

Pace

79%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	2:03	2:03	7.31	78 70-88	641	2/8
0.50	4:06	2:03	7.33	82 64-94	671	3/10
0.75	6:08	2:02	7.35	91 78-104	743	10/2
1.00	8:14	2:05	7.18	89 75-102	743	6/7
1.25	10:19	2:06	7.17	77 68-84	644	7/5
1.50	12:27	2:07	7.06	83 72-94	705	11/1
1.75	14:28	2:01	7.41	78 59-100	631	7/5
2.00	16:26	1:58	7.65	85 75-100	667	11/1
2.25	18:17	1:51	8.07	67 58-86	498	2/12
2.50	20:04	1:47	8.43	57 51-63	406	2/6
2.75	21:52	1:48	8.34	63 57-70	453	2/4
3.00	24:01	2:09	6.98	68 54-78	585	8/5
3.25	25:59	1:58	7.62	57 51-64	449	0/14
3.50	27:48	1:49	8.27	57 48-70	414	7/4
3.75	29:42	1:54	7.92	65 53-81	493	7/7
4.00	31:45	2:04	7.28	70 64-76	577	3/5
4.25	33:42	1:57	7.70	85 64-96	662	11/2
4.50	35:49	2:07	7.08	71 51-90	602	2/6
4.75	37:32	1:43	8.73	73 63-91	501	16/4
5.00	39:13	1:41	8.88	75 64-95	507	2/13
5.25	40:53	1:39	9.06	89 68-112	589	3/11
5.50	41:54	1:01	14.66	86 80-96	352	2/2
5.68	47:08	5:14	2.07	89 77-97	2574	6/2

Heart

76/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 89m, Range 34m

Elevation Graph

Biggest Climbs (m)	Mph
17 5.6%	7.6
16 2.8%	7.0
12 2.8%	7.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	59	3:56	More
800m	2:33	5:09	More
1km	3:21	5:23	More
Mile	5:38	5:38	More
5k	22:23	7:12	More
5 miles	37:25	7:29	More

Predictions

Dist	Time	Per Mile
10 miles	1:25:47	8:35
20km	1:48:00	8:41
15 miles	2:11:51	8:47
20 miles	2:58:51	8:57
40km	3:45:11	9:04
25 miles	3:46:35	9:04
42km	3:57:09	9:05
50 miles	7:52:25	9:27
56 miles	8:52:43	9:31
100 miles	16:24:57	9:51
112 miles	18:30:40	9:55

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry