Thu 18th Apr 2024 at 7:41pm by pedroscalls
Walk > General
-
Time
1:49:39
-
Miles
6.36
-
Min/mi
17:14
-
Pacing
0%
-
Stride(cm)
75
-
Cadence
125
-
Asc(m)
122
-
Hillscore
6
-
Surface
Road
Notes & Comments
1) 1m - 19:04(19:04/m) 126/168rpm
2) 1m - 16:47(16:47/m) 126/138rpm
3) 1m - 16:41(16:41/m) 126/152rpm
4) 1m - 18:21(18:21/m) 124/134rpm
5) 1m - 16:35(16:35/m) 124/134rpm
6) 1m - 16:04(16:04/m) 125/152rpm
7) 0.36m - 6:07(17:01/m) 126/138rpm
19:04 16:47 16:41 18:21 16:35 16:04 6:07
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
4:17 |
4:17 |
17:08 |
128 96-168 |
5/0 |
0.50 |
9:13 |
4:57 |
19:46 |
127 82-138 |
1/11 |
0.75 |
13:30 |
4:16 |
17:06 |
127 102-154 |
5/16 |
1.00 |
19:03 |
5:33 |
22:14 |
123 68-142 |
26/0 |
1.25 |
23:13 |
4:10 |
16:40 |
124 86-134 |
7/4 |
1.50 |
27:41 |
4:28 |
17:52 |
128 114-138 |
1/9 |
1.75 |
31:50 |
4:08 |
16:33 |
125 108-136 |
6/8 |
2.00 |
35:50 |
4:00 |
16:02 |
127 114-136 |
6/12 |
2.25 |
40:07 |
4:17 |
17:08 |
128 104-136 |
2/6 |
2.50 |
44:02 |
3:55 |
15:42 |
126 66-134 |
8/0 |
2.75 |
48:10 |
4:08 |
16:32 |
126 88-152 |
3/5 |
3.00 |
52:31 |
4:21 |
17:24 |
123 108-130 |
9/1 |
3.25 |
56:39 |
4:07 |
16:30 |
124 114-130 |
5/1 |
3.50 |
1:02:19 |
5:40 |
22:42 |
121 70-132 |
4/3 |
3.75 |
1:06:22 |
4:02 |
16:10 |
126 122-132 |
3/2 |
4.00 |
1:10:52 |
4:31 |
18:03 |
125 82-134 |
1/3 |
4.25 |
1:15:06 |
4:13 |
16:53 |
124 108-134 |
1/2 |
4.50 |
1:19:21 |
4:15 |
17:01 |
124 112-134 |
2/3 |
4.75 |
1:23:25 |
4:04 |
16:17 |
124 84-132 |
1/3 |
5.00 |
1:27:28 |
4:03 |
16:11 |
126 116-134 |
3/0 |
5.25 |
1:31:20 |
3:52 |
15:28 |
125 118-132 |
8/1 |
5.50 |
1:35:24 |
4:04 |
16:15 |
125 100-134 |
5/6 |
5.75 |
1:39:15 |
3:51 |
15:24 |
125 110-152 |
1/4 |
6.00 |
1:43:31 |
4:16 |
17:04 |
124 116-130 |
2/3 |
6.25 |
1:47:27 |
3:56 |
15:44 |
126 114-134 |
0/8 |
6.36 |
1:49:39 |
2:12 |
20:10 |
125 114-138 |
0/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:46 |
15:11 |
More |
800m |
7:45 |
15:35 |
More |
1km |
9:45 |
15:42 |
More |
Mile |
15:47 |
15:47 |
More |
5k |
52:32 |
16:55 |
More |
5 miles |
1:23:47 |
16:45 |
More |
10k |
1:46:33 |
17:09 |
More |
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