You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Thu 18th Apr 2024 at 3:22pm by mariatitovski

Walk > General

Follow User
0 👍

Time
25:05
Miles
0.77
Min/mi
32:35
Stride(cm)
46
Cals
87
Cadence
108
BPM
74
B/mi
2403
Asc(m)
63
Hillscore
3
Surface
Road

Notes & Comments

1) 0.62mi - 21:20(34:20/mi) 73/89bpm [2506b/mi] 72cal 31/58rpm 1.75/2.96mph
2) 0.15mi - 3:45(24:46/mi) 78/84bpm [1932b/mi] 15cal 45/59rpm 2.42/3.01mph

21:20 3:45

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:17	74 68-83	1649	109 106-112	20/0
0.13	2:43	1:19	21:09	73 69-78	1544	106 104-108	7/3
0.19	4:02	1:19	20:59	70 65-72	1469	106 104-110	10/3
0.25	5:19	1:17	20:32	74 71-76	1520	108 104-110	7/6
0.31	6:38	1:19	21:03	77 71-83	1621	106 106-108	2/2
0.38	14:44	8:07	2:09:50	73 58-89	9478	101 94-106	2/0
0.44	16:47	2:03	32:42	74 65-80	2419	107 96-110	10/5
0.50	18:28	1:41	26:57	73 66-81	1967	108 100-116	4/7
0.56	19:58	1:30	24:06	72 65-80	1735	106 100-110	4/4
0.63	21:24	1:26	22:49	70 63-75	1597	112 110-114	2/4
0.69	22:41	1:17	20:28	77 73-81	1576	113 110-116	2/6
0.75	23:56	1:16	20:09	80 76-84	1612	112 108-114	8/5
0.77	25:03	1:07	50:14	79 76-83	3968	111 108-114	1/3

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
74 avge / 89 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
26	14.7%	21:24

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:48	More
800m	18:18	36:49	More
1km	21:02	33:51	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry