Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 18th Apr 2024 at 10:49am by AlexTom22

Walk > General

Follow User
0 👍

Time
1:03:52
Miles
3.29
Min/mi
19:25
Pacing
0%
Stride(cm)
73
Cals
480
Cadence
113
BPM
125
%MHR
69.4
B/mi
2425
Asc(m)
14
Surface
Road

Notes & Comments

1) 1km - 11:05(11:06/km) 123/130bpm [1365b/km] 57/61rpm 5.41/8.88kmph
2) 1km - 10:27(10:28/km) 127/134bpm [1328b/km] 56/65rpm 5.74/7.05kmph
3) 1km - 10:13(10:14/km) 130/135bpm [1329b/km] 59/108rpm 5.87/7.71kmph
4) 1km - 10:52(10:52/km) 129/135bpm [1402b/km] 56/60rpm 5.52/8.68kmph
5) 1km - 11:47(11:47/km) 129/146bpm [1520b/km] 54/76rpm 5.09/8.34kmph

11:05 10:27 10:13 10:52 11:47

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:38	2:38	21:00	116 112-122	2436	111 50-122	18/6
0.25	4:47	2:09	17:14	123 116-127	2120	115 114-120	4/4
0.38	6:52	2:05	16:42	126 117-130	2105	113 112-116	7/6
0.50	9:06	2:14	17:53	126 121-129	2253	115 114-116	5/8
0.63	11:14	2:07	16:59	125 122-127	2123	116 114-116	1/7
0.75	13:26	2:13	17:43	125 121-130	2214	115 110-118	5/7
0.88	15:46	2:20	18:40	128 116-134	2388	109 94-130	9/3
1.00	18:37	2:50	22:43	123 114-130	2795	110 104-114	4/0
1.13	20:44	2:07	16:54	129 127-130	2181	113 110-116	4/3
1.25	22:53	2:09	17:12	132 130-133	2270	114 114-116	2/4
1.38	25:01	2:09	17:10	130 128-132	2231	115 114-116	3/8
1.50	27:00	1:59	15:49	128 127-130	2024	115 114-116	4/4
1.63	28:56	1:56	15:28	129 124-132	1996	117 114-118	1/3
1.75	31:02	2:06	16:51	130 123-132	2191	116 112-116	6/1
1.88	33:11	2:08	17:06	132 131-135	2257	122 114-216	4/4
2.00	36:13	3:02	24:18	130 121-135	3158	112 104-114	4/2
2.13	38:25	2:12	17:36	132 129-135	2323	107 104-116	1/17
2.25	40:36	2:11	17:30	129 116-135	2257	107 104-114	0/2
2.38	42:51	2:16	18:04	127 121-135	2295	115 112-116	3/1
2.50	44:48	1:57	15:34	127 115-134	1976	118 116-120	4/1
2.63	46:48	2:00	15:57	124 111-137	1979	117 110-118	5/1
2.75	48:48	2:00	16:01	137 133-141	2194	112 106-114	1/1
2.88	50:47	1:59	15:55	138 127-141	2197	114 112-114	3/3
3.00	54:15	3:27	27:39	134 123-146	3705	88 44-130	2/1
3.13	56:45	2:30	20:02	108 62-127	2164	112 84-174	3/3
3.25	1:02:53	6:08	49:03	110 75-122	5395	118 44-156	1/1
3.29	1:05:54	3:01	1:20:00	112 104-123	8961	81 66-84	1/0

Heart

125/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 22m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (216 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:31	More
800m	7:49	15:44	More
1km	10:02	16:09	More
Mile	16:45	16:45	More
5k	56:07	18:04	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry