Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 18th Apr 2024 at 2:35pm by Autumnleaves

Walk > General

rain
cold

Follow User
0 👍

Time
18:08
Miles
1.03
Min/mi
17:36
Pacing
0%
Stride(cm)
74
Cals
90
Cadence
123
BPM
94
%MHR
50.7
B/mi
1653
Asc(m)
1
Surface
Road

Notes & Comments

Back to the office - cold & wet ☹️
1) 1mi - 17:37(17:37/mi) 94/109bpm [1657b/mi] 87cal 60/64rpm
2) 0.03mi - 30(15:07/mi) 109/110bpm [1647b/mi] 3cal 59/62rpm

17:37 30

Pace

18%

54%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:47	89 83-93	1494	125 122-128	1/1
0.13	1:55	52	13:57	85 83-93	1186	125 122-128	1/1
0.19	2:59	1:04	17:03	92 84-98	1569	125 122-128	0/0
0.25	4:04	1:04	17:10	96 93-99	1647	126 124-128	1/1
0.31	5:06	1:02	16:37	93 91-95	1545	126 122-128	1/1
0.38	6:16	1:10	18:48	92 88-97	1729	123 122-124	0/0
0.44	7:20	1:03	16:53	91 88-93	1536	122 120-124	1/1
0.50	8:21	1:02	16:25	96 90-99	1577	125 122-128	0/1
0.56	9:30	1:09	18:17	93 89-96	1700	124 120-126	1/1
0.63	10:42	1:12	19:13	92 90-94	1768	124 118-128	0/2
0.69	11:50	1:08	18:05	91 89-95	1646	124 122-126	1/1
0.75	12:52	1:03	16:41	94 89-97	1568	124 122-126	0/1
0.81	14:02	1:10	18:41	98 94-99	1832	123 118-126	0/2
0.88	15:15	1:13	19:27	96 95-97	1867	123 120-126	1/1
0.94	16:23	1:07	17:56	96 95-97	1722	122 118-124	0/2
1.00	17:36	1:14	19:39	105 99-109	2063	119 118-120	1/0
1.03	18:08	32	15:51	109 109-110	1728	122 120-124	0/0

Heart

94/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (128 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	49	13:07	More
200m	1:49	14:39	More
400m	3:57	15:54	More
800m	8:18	16:41	More
1km	10:38	17:07	More
Mile	17:33	17:33	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

To plan
Pace (type)