Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 18th Apr 2024 at 11:56am by Garfield

Walk > General

Follow User
0 👍

Time
51:15
Miles
2.39
Min/mi
21:27
Pacing
0%
Stride(cm)
62
Cals
179
Cadence
121
BPM
111
%MHR
58.7
B/mi
2378
Asc(m)
53
Hillscore
5
Surface
Road

Notes & Comments

1) 1mi - 22:08(22:08/mi) 103/121bpm [2280b/mi] 76cal 52/69rpm
2) 1mi - 21:10(21:10/mi) 120/136bpm [2540b/mi] 76cal 55/65rpm
3) 0.39mi - 7:57(20:20/mi) 116/128bpm [2358b/mi] 27cal 54/66rpm

22:08 21:10 7:57

Pin Map

0mi in 0

Pace

39%

35%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:32	2:32 +2	20:15	109 94-121	2207	124 110-138	13/0
0.25	4:52	2:20	18:42	105 100-113	1963	127 120-134	4/3
0.38	11:12	6:20 +3:35	50:39	103 94-111	5217	120 100-130	2/3
0.50	13:58	2:46	22:09	102 92-112	2259	123 114-128	1/6
0.63	17:13	3:15 +10	25:59	100 95-107	2598	117 98-126	1/3
0.75	19:52	2:39	21:13	95 86-107	2016	120 108-126	1/4
0.88	22:59	3:07 +10	24:56	95 86-110	2369	116 104-126	0/3
1.00	26:06	3:07	24:54	111 99-118	2764	112 90-126	1/1
1.13	29:01	2:55	23:21	115 111-118	2685	113 104-120	3/2
1.25	31:34	2:33	20:27	122 116-129	2495	125 114-128	4/1
1.38	33:59	2:24	19:14	120 114-123	2308	125 118-130	0/6
1.50	37:11	3:13 +39	25:41	121 108-132	3108	119 110-128	1/6
1.63	40:02	2:50 +7	22:43	127 119-136	2886	120 112-126	10/0
1.75	43:35	3:34 +51	28:30	113 105-120	3221	119 110-128	2/4
1.88	46:15	2:39	21:16	120 115-128	2552	119 114-122	4/1
2.00	53:14	6:59 +4:24	55:49	123 107-133	6866	119 114-128	13/0
2.13	1:00:49	7:35 +4:46	1:00:43	119 104-128	7225	121 110-130	4/3
2.25	1:03:11	2:22	18:53	116 106-121	2190	123 116-128	4/5
2.38	1:05:45	2:34 +4	20:33	112 106-119	2301	127 120-132	0/11
2.39	1:06:03	18	18:38	108 106-108	2013	126 122-128	0/1

Heart

111/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 53m, Range 25m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 3.4%	34:37
17 4.9%	19:33
10 4.3%	21:26
See your biggest climbs

Cadence

121 (138 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	19:01	More
800m	10:41	21:30	More
1km	13:31	21:46	More
Mile	22:29	22:29	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry