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Thu 18th Apr 2024 at 8:12am by Jaime

Bike > General

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Time
12:44
Miles
2.00
Mph
9.4
Pacing
0%
Cals
73
BPM
113
%MHR
65.9
B/mi
717
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

1) 2mi - 12:44(6:22/mi) 114/133bpm [726b/mi] 73cal 9.42/17.91mph

12:44

Pace

19%

65%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	22	22	10.29	112 103-116	653	0/4
0.13	46	24	9.24	104 99-113	675	0/1
0.19	1:53	1:07	3.37	106 96-118	1887	0/2
0.25	2:20	27	8.39	118 113-122	844	0/1
0.31	2:38	18	12.36	96 74-116	466	0/1
0.38	2:55	17	13.32	84 80-88	378	1/0
0.44	3:12	17	13.00	91 87-99	420	0/1
0.50	3:28	16	14.11	112 103-116	476	1/0
0.56	3:46	18	12.82	109 107-111	510	1/0
0.63	4:04	19	12.09	108 107-109	536	1/0
0.69	4:24	19	11.54	116 109-120	603	0/1
0.75	4:43	19	11.79	121 120-123	616	0/1
0.81	5:02	19	11.86	124 120-128	627	2/0
0.88	5:17	15	14.71	130 127-132	530	2/0
0.94	5:32	15	14.83	128 124-131	518	1/1
1.00	6:00	28	8.13	116 111-121	856	0/2
1.06	6:14	14	16.52	115 105-127	418	0/1
1.13	7:46	1:32	2.44	121 109-131	2972	1/1
1.19	8:10	24	9.23	117 115-119	760	0/2
1.25	8:28	18	12.61	118 116-119	561	1/1
1.31	8:46	18	12.17	120 118-122	591	0/2
1.38	9:07	21	10.94	119 117-121	653	0/3
1.44	9:28	21	10.90	118 116-122	650	2/0
1.50	9:52	24	9.34	122 119-124	784	2/0
1.56	10:18	26	8.60	126 124-128	879	3/0
1.63	10:40	22	10.05	127 121-130	758	3/0
1.69	11:00	20	11.39	108 104-117	569	1/1
1.75	11:20	20	11.52	112 111-112	584	0/1
1.81	11:38	19	11.99	115 114-116	576	0/1
1.88	11:55	17	13.54	113 112-114	501	0/2
1.94	12:17	22	10.25	112 111-113	656	0/1
2.00	12:44	27	8.34	113 111-115	813	0/1

Heart

113/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 19m

Elevation Graph

Biggest Climbs (m)	Mph
13 1.9%	11.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:04	4:18	More
800m	2:19	4:39	More
1km	2:53	4:38	More
Mile	5:45	5:45	More

Predictions

Dist	Time	Per Mile
10 miles	1:10:07	7:01
20km	1:28:17	7:06
15 miles	1:47:46	7:11
20 miles	2:26:12	7:19
40km	3:04:04	7:24
25 miles	3:05:13	7:25
42km	3:13:50	7:26
50 miles	6:26:09	7:43
56 miles	7:15:26	7:47
100 miles	13:25:06	8:03
112 miles	15:07:52	8:06

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