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Thu 18th Apr 2024 at 7:43am by oldbirdhead

Walk > General
  • Time
    8:20
  • Miles
    0.07
  • Min/mi
    1:59:03
  • Stride(cm)
    12
  • Cals
    27
  • Cadence
    106
  • BPM
    74
  • %MHR
    40.6
  • B/mi
    8806
  • Surface
    Road

Notes & Comments

1) 0.07mi - 8:20(2:03:44/mi) 74/83bpm [9156b/mi] 27cal 2/77rpm
8:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 7:25 7:25 1:58:46 74 66-81 8789 106 86-146 2/3
0.07 8:20 55 3:07:24 73 73-73 13681 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 81 max Delete HR Trace

  • Cadence Distribution

    106 avge / 146 max Stride Length: 12cm
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