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Wed 17th Apr 2024 at 7:24pm by becca7

Walk > General

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Time
51:29
Miles
2.76
Min/mi
18:39
Pacing
0%
Stride(cm)
68
Cals
222
Cadence
127
Asc(m)
52
Hillscore
4
Surface
Road

Notes & Comments

1) 1mi - 16:28(16:28/mi) 76cal 62/70rpm
2) 1mi - 20:07(20:07/mi) 83cal 53/68rpm
3) 0.76mi - 14:54(19:29/mi) 63cal 57/66rpm

16:28 20:07 14:54

Pin Map

0mi in 0

Pace

25%

40%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:13	2:13	17:45	133 128-138	2/2
0.25	4:09	1:56	15:30	134 130-138	4/1
0.38	6:16	2:07	16:54	132 128-136	1/8
0.50	8:16	2:00	16:01	131 124-138	0/9
0.63	9:50	1:34	12:30	130 126-132	0/9
0.75	12:10	2:20	18:39	132 126-140	1/2
0.88	14:21	2:12	17:32	124 120-128	4/1
1.00	16:33	2:12	17:32	124 118-126	1/3
1.13	18:45	2:12	17:37	125 120-130	1/2
1.25	1:13:47	55:03 +51:08	7:20:20	122 102-132	3/11
1.38	1:16:51	3:04	24:31	129 120-132	3/1
1.50	1:19:01	2:10	17:17	130 124-132	2/1
1.63	1:21:05	2:04	16:34	130 126-136	3/0
1.75	1:23:21	2:16	18:09	126 122-130	7/0
1.88	1:25:30	2:09	17:12	127 124-130	9/0
2.00	1:27:47	2:16	18:12	124 110-132	6/1
2.13	1:29:36	1:49	14:29	130 126-132	0/8
2.25	1:31:45	2:10	17:16	127 122-132	1/3
2.38	1:34:16	2:31	20:07	119 108-126	7/0
2.50	1:36:43	2:27	19:37	118 106-124	3/1
2.63	1:39:08	2:25	19:18	123 118-126	3/2
2.75	1:41:28	2:21	18:45	122 114-126	3/1
2.76	1:42:39	1:11	1:26:55	119 118-120	0/0

Elevation

Asc 52m, Range 37m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 2.7%	17:26
12 2.4%	19:51
See your biggest climbs

Cadence

127 (140 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:32	14:11	More
800m	7:31	15:07	More
1km	9:34	15:24	More
Mile	16:28	16:28	More

Predictions

Dist	Time	Per Mile

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