Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 17th Apr 2024 at 6:40pm by Oli1030

Walk > General

Follow User
0 👍

Time
37:17
Miles
2.16
Min/mi
17:16
Pacing
0%
Stride(cm)
80
Cadence
116
Asc(m)
47
Hillscore
3
Surface
Road

Notes & Comments

1) 1m - 17:03(17:03/m) 115/146rpm
2) 1m - 16:51(16:51/m) 114/168rpm
3) 0.16m - 3:23(21:39/m) 144/168rpm

17:03 16:51 3:23

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:15	119 102-146	1/4
0.13	2:07	1:03	16:42	118 110-132	0/4
0.19	3:15	1:07	17:56	121 114-144	0/3
0.25	4:13	58	15:34	120 112-126	0/2
0.31	5:16	1:03	16:53	118 110-122	2/1
0.38	6:25	1:09	18:16	116 106-122	1/1
0.44	7:33	1:08	18:05	117 110-126	1/2
0.50	8:38	1:05	17:24	115 110-120	1/1
0.56	9:31	53	14:09	111 108-114	3/1
0.63	10:38	1:07	17:46	111 106-116	2/1
0.69	11:43	1:05	17:27	108 104-116	3/0
0.75	12:46	1:03	16:55	107 106-112	4/0
0.81	13:51	1:05	17:17	110 108-112	3/0
0.88	14:50	58	15:33	111 108-112	0/0
0.94	16:00	1:11	18:53	111 108-114	2/0
1.00	17:01	1:01	16:11	112 110-114	1/0
1.06	17:54	53	14:06	112 108-116	1/0
1.13	19:02	1:08	18:07	109 96-114	2/0
1.19	20:10	1:09	18:18	114 106-150	0/1
1.25	21:20	1:10	18:39	113 100-118	0/1
1.31	22:19	58	15:35	112 106-120	1/1
1.38	23:15	56	14:54	113 110-116	1/1
1.44	24:19	1:04	17:01	112 108-118	1/2
1.50	25:24	1:05	17:22	113 110-116	0/2
1.56	26:27	1:04	16:58	113 108-118	0/1
1.63	27:27	59	15:52	115 108-138	0/4
1.69	28:31	1:04	17:04	115 110-120	0/2
1.75	29:39	1:08	18:05	113 110-116	0/3
1.81	30:52	1:14	19:38	111 108-114	1/1
1.88	31:57	1:05	17:20	113 110-116	1/2
1.94	33:20	1:22	21:57	110 92-124	2/2
2.00	33:53	34	9:00	163 162-168	2/0
2.06	34:24	31	8:16	164 162-168	4/0
2.13	34:56	32	8:31	161 148-164	2/1
2.16	37:17	2:21	1:15:00	105 90-148	2/0

Elevation

Asc 47m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 1.3%	17:01
11 3.0%	17:17
See your biggest climbs

Cadence

116 (168 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:55	11:44	More
800m	7:24	14:53	More
1km	9:24	15:08	More
Mile	15:52	15:52	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry