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Wed 17th Apr 2024 at 5:30am by planiggy

Cross > Elliptical

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Time
46:18
Pacing
0%
Cals
478
Cadence
140
BPM
144
%MHR
84.2
B/mi
INF
Surface
Indoor

indoor

Notes & Comments

1) 0mi - 46:18(0/mi) 144/172bpm [INFb/mi] 478cal 60/78rpm

46:18

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	46:18	46:18	INF:00:00	144 77-172	INF	140 80-156

Heart

144/172max

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BPM
WHR
MHR
Bands

Cadence

140 (156 max)

Cadence Chart

Cadence Bands

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