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Tue 16th Apr 2024 at 6:31am by RRR-CAZ 🇬🇧

Walk > Dog Walking

breezy
cold

Follow User
0 👍

Time
39:02
Miles
1.59
Min/mi
24:33
Pacing
0%
Stride(cm)
62
Cals
147
Cadence
105
BPM
87
%MHR
50.9
B/mi
2137
Asc(m)
88
Hillscore
2
Surface
Road

Notes & Comments

1 comments

🐕🚶‍♀️🚶‍♂️
1) 1.59mi - 39:02(24:31/mi) 82/162bpm [2011b/mi] 147cal 53/60rpm 2.45/3.84mph

39:02

Corrah
👋

Pin Map

0mi in 0

Pace

61%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:42	71 51-86	1611	108 96-120	63/16
0.13	3:03	1:38	26:07	80 75-83	2089	110 106-112	5/1
0.19	4:24	1:21	21:41	74 67-81	1604	110 108-110	2/5
0.25	5:44	1:20	21:21	74 70-77	1580	110 106-116	0/5
0.31	7:11	1:26	23:00	72 69-76	1656	106 104-108	11/1
0.38	8:35	1:25	22:34	73 63-83	1647	107 104-112	0/16
0.44	10:45	2:10	34:40	68 51-85	2357	108 98-120	12/2
0.50	12:05	1:20	21:16	64 61-67	1361	108 104-110	0/4
0.56	13:25	1:20	21:23	92 73-110	1968	107 104-114	2/4
0.63	14:57	1:32	24:33	128 103-150	3142	99 96-106	8/1
0.69	16:33	1:36	25:38	144 125-160	3692	105 98-120	1/6
0.75	18:22	1:48	28:55	104 71-126	3008	108 98-120	8/4
0.81	19:52	1:31	24:09	103 93-115	2488	107 102-120	3/6
0.88	21:19	1:27	23:09	94 92-96	2176	108 106-110	22/11
0.94	22:54	1:34	25:09	62 46-89	1560	104 92-108	1/3
1.00	24:23	1:30	23:54	69 50-102	1649	100 92-108	7/2
1.06	26:07	1:44	27:48	61 45-91	1696	100 94-120	0/3
1.13	27:44	1:36	25:38	74 55-95	1897	102 92-120	3/3
1.19	29:30	1:46	28:21	90 51-151	2552	105 80-120	2/3
1.25	31:09	1:39	26:20	124 95-157	3265	107 100-120	3/3
1.31	32:46	1:37	25:58	89 85-95	2310	106 100-120	1/4
1.38	34:13	1:28	23:21	64 53-81	1494	102 96-112	3/1
1.44	35:34	1:20	21:22	54 51-57	1154	110 100-114	2/6
1.50	37:05	1:32	24:25	52 49-55	1270	108 102-120	3/5
1.56	38:23	1:18	20:41	54 52-55	1117	107 102-112	12/4
1.59	41:05	2:42 +2:01	1:26:01	56 55-57	4817	115 110-120	9/2

Heart

87/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 88m, Range 64m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 10.1%	21:53
11 7.5%	23:18
See your biggest climbs

Cadence

105 (120 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:23	21:41	More
800m	11:37	23:23	More
1km	14:48	23:48	More
Mile	24:20	24:20	More

Predictions

Dist	Time	Per Mile

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