Sun 7th Apr 2024 at 11:44am by Pothunter
Walk > General
-
Time
41:48
-
Miles
1.02
-
Min/mi
40:59
-
Pacing
0%
-
Stride(cm)
33
-
Cals
216
-
Cadence
118
-
BPM
91
-
%MHR
53.5
-
B/mi
3747
-
Asc(m)
20
-
Surface
Road
Notes & Comments
1) 0.62mi - 35:11(56:37/mi) 90/114bpm [5095b/mi] 179cal 15/73rpm
2) 0.4mi - 6:37(16:41/mi) 97/105bpm [1619b/mi] 37cal 61/65rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:42 |
94 87-102 |
2039 |
112 84-146 |
2/1 |
0.13 |
2:32 |
1:11 |
18:55 |
89 84-96 |
1683 |
112 110-114 |
2/2 |
0.19 |
3:44 |
1:12 |
19:11 |
90 87-95 |
1726 |
112 110-114 |
2/0 |
0.25 |
8:05 |
4:20 |
1:09:27 |
87 80-93 |
6043 |
116 110-120 |
2/0 |
0.31 |
9:54 |
1:49 |
29:05 |
86 83-92 |
2501 |
117 114-124 |
1/2 |
0.38 |
10:43 |
49 |
13:08 |
89 82-101 |
1169 |
119 114-126 |
1/2 |
0.44 |
20:04 |
9:21 |
2:29:35 |
98 87-112 |
14660 |
107 86-120 |
2/1 |
0.50 |
29:33 |
9:29 |
2:31:40 |
86 69-101 |
13043 |
110 98-124 |
1/1 |
0.56 |
34:19 |
4:47 |
1:16:27 |
93 90-95 |
7110 |
126 124-128 |
2/1 |
0.63 |
35:14 |
55 |
14:39 |
91 88-94 |
1333 |
125 122-128 |
1/0 |
0.69 |
36:13 |
58 |
15:34 |
97 92-103 |
1510 |
127 126-128 |
2/1 |
0.75 |
37:10 |
57 |
15:14 |
100 94-105 |
1523 |
125 124-128 |
1/2 |
0.81 |
38:14 |
1:05 |
17:14 |
95 90-99 |
1637 |
125 122-128 |
0/2 |
0.88 |
39:14 |
1:00 |
16:00 |
94 88-99 |
1504 |
125 124-126 |
0/5 |
0.94 |
40:17 |
1:03 |
16:41 |
94 90-96 |
1569 |
125 124-126 |
0/4 |
1.00 |
41:22 |
1:04 |
17:12 |
101 96-103 |
1737 |
122 118-126 |
0/3 |
1.02 |
41:47 |
25 |
23:32 |
100 98-103 |
2354 |
122 120-124 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:23 |
13:35 |
More |
800m |
7:33 |
15:11 |
More |
1km |
30:01 |
48:18 |
More |
Mile |
41:08 |
41:08 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry