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Wed 27th Mar 2024 at 7:14am by Bearly

Bike > General

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Time
18:07
Miles
2.88
Mph
9.5
Pacing
0%
Cals
213
BPM
142
%MHR
83.1
B/mi
894
Asc(m)
20
Hillscore
2
Surface
Road

Notes & Comments

1) 2.88mi - 18:07(6:17/mi) 142/167bpm [893b/mi] 213cal 9.55/19.15mph

18:07

Pace

26%

58%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	55	55	8.24	107 98-114	780	18/3
0.25	1:24	30	15.20	124 114-142	489	2/1
0.38	1:51	27	16.57	149 138-157	539	1/1
0.50	2:29	37	12.10	156 147-167	773	2/0
0.63	3:07	39	11.59	151 145-156	782	1/5
0.75	4:31	1:24	5.37	141 123-154	1575	0/5
0.88	5:11	40	11.29	141 123-163	750	2/3
1.00	6:06	55	8.23	144 141-151	1050	1/2
1.13	6:53	47	9.57	149 140-151	934	2/2
1.25	7:36	43	10.42	142 138-146	818	2/2
1.38	8:17	41	11.00	139 137-141	758	0/2
1.50	8:53	36	12.36	140 128-147	680	0/0
1.63	9:34	40	11.15	128 123-131	689	0/0
1.75	10:15	41	10.91	129 126-138	709	1/1
1.88	11:01	46	9.85	132 125-136	804	4/1
2.00	11:53	53	8.52	141 135-145	993	7/0
2.13	12:59	1:06	6.86	159 144-166	1390	4/0
2.25	13:52	53	8.43	162 159-166	1153	0/7
2.38	14:39	46	9.68	162 160-165	1004	1/5
2.50	15:21	43	10.56	144 136-164	818	1/0
2.63	16:07	46	9.78	136 132-143	834	0/1
2.75	16:48	41	11.11	135 129-142	729	2/0
2.88	17:34	46	9.78	145 129-154	890	1/1
2.88	18:07	33	0.68	152 146-155	13392	0/0

Heart

142/167max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 20m

Elevation Graph

Biggest Climbs (m)	Mph
15 3.2%	7.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	55	3:40	More
800m	2:09	4:20	More
1km	2:50	4:34	More
Mile	5:42	5:42	More

Predictions

Dist	Time	Per Mile
10 miles	1:07:47	6:47
20km	1:25:21	6:52
15 miles	1:44:11	6:57
20 miles	2:21:19	7:04
40km	2:57:56	7:10
25 miles	2:59:02	7:10
42km	3:07:23	7:11
50 miles	6:13:17	7:28
56 miles	7:00:55	7:31
100 miles	12:58:15	7:47
112 miles	14:37:36	7:50

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