Eastleigh 10K

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Entrants (28) Club PB SB Pred Time WAVA
Berni Felt good from the start. The start was slow, some runners overestimated their abilities and were too close to the front. Hedge End Running Club 41:04 41:29 44:00 41:29 76.80
Blugirl Hardley Runners 48:11 54:32 54:32 54.93
Cal 69 Unaffiliated 52:05 53:54 53:54 57.65
Carleyboy Farnham Runners 35:28 35:28 35:28 79.09
CharlieR Unaffiliated 55:02 1:06:25 1:06:25 44.74
Colourtelly Unaffiliated 49:20 49:23 49:23 69.78
DazzaB Fast ridgemead back on Wed before. Then rest with some walking and teaching TKD only. Weight 65.x Hot Oat cereal 2.5 hours before Drink diet Kick 1.5 hours before Banana 45 min before with B vitamin and 500mg taurine VEGAN RUNNERS UK 37:31 38:43 38:43 38:43 73.04
Delboy Winchester & District AC 41:11 44:22 44:22 69.91
diane_b New Forest Runners 46:18 47:29 47:30 48:43 66.97
dpfleet Fareham Crusaders 38:16 41:17 45:00 41:17 63.95
Evil Peter Andover AC 35:20 38:16 38:16 70.24
Franky Unaffiliated 45:17 49:36 50:00 49:36 57.01
gwalters New Forest Runners 37:50 39:28 41:01 67.32
iambeckytubbs struggling with a shin injury Chineham Park Running Club 1:03:52 1:04:02 1:06:57 44.39
Insomniac This race should be flatter and less hilly than my last PB attempt, and I'll be putting everything into it. Winchester & District AC 40:36 40:36 41:45 40:36 74.00
iRunSmartPhil Last bit of pace running before tapering for the Brighton marathon. Chineham Park Running Club, Zombies, Run! 48:09 48:09 50:00 48:09 60.18
JonCPRC Chineham Park Running Club 44:17 45:45 48:00 47:11 57.65
linda1305 Hedge End Running Club 55:26 55:26 57:32 58.55
mattyguk Hedge End Running Club 43:22 47:38 47:38 56.75
princessdave Chineham Park Running Club 47:49 51:31 1:10:00 1:06:58 44.38
Rachelmonty1 Tunbridge Wells Harriers 46:20 48:00 49:00 48:00 61.92
RFJ Swindon Striders 37:32 38:22 40:59 39:18 70.82
rprince Fantastic weather for a run. Lovely course: almost entirely flat, other than a few gentle slopes. Only problem was that for the amount of runners, the roads seemed a little narrow, especially as the field never really spread out. Lordshill Road Runners, Southampton University Athletics & Cross Country Team 39:24 47:21 50:00 47:21 55.76
Silent Runner Unaffiliated 35:36 35:57 35:57 79.30
speedy rob Jolly hard, but I'm please to go sub 40 min since setting that goal over 2 years ago. Andover AC 36:40 38:58 39:30 38:58 73.75
squall88_uk Fareham Crusaders 39:35 39:35 40:00 39:35 66.69
SuperSooks Felt OK until abput 7km, then pain in my belly/diaphragm like someone had punched me, In the final km I tries to pick the pace up but nearly vomed 3 times, so didn't go any faster. Pretty pleased with the time considering I have not raced one for ages. Great organisation as always, I just should have picked up my t-shirt earler as there were only huge ones left! Winchester & District AC 39:24 40:00 40:00 75.11
taekwonlou Unaffiliated 41:25 43:45 48:02 55.41

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