Chapel Allerton Runners
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We're a friendly, small club with about 150 members, based at the Gledhow Sports Club.
We run every Wednesday from the club at 6:30pm, with routes around Eccup and Harewood Estates, Meanwood Valley and Roundhay Park in summer and the scenic streets of North Leeds in winter. On Mondays there's a regular interval training session at 6:30pm too.
You'll find up to 50 people regularly running on Wednesday. The emphasis is on enjoyment rather than structured training, but there are some very experienced runners, with a wealth of knowledge. A few drinks and maybe a bite to eat afterwards is the norm.
Being based at the sports club, there's a good social scene, with several events throughout the year. There's an annual trip abroad for a race and a bit of culture as well as a trip to the London Marathon.
Everyone is welcome - just come along on a Wednesday ready to run at 6:30pm.
We run every Wednesday from the club at 6:30pm, with routes around Eccup and Harewood Estates, Meanwood Valley and Roundhay Park in summer and the scenic streets of North Leeds in winter. On Mondays there's a regular interval training session at 6:30pm too.
You'll find up to 50 people regularly running on Wednesday. The emphasis is on enjoyment rather than structured training, but there are some very experienced runners, with a wealth of knowledge. A few drinks and maybe a bite to eat afterwards is the norm.
Being based at the sports club, there's a good social scene, with several events throughout the year. There's an annual trip abroad for a race and a bit of culture as well as a trip to the London Marathon.
Everyone is welcome - just come along on a Wednesday ready to run at 6:30pm.
Club Sessions
Monday
On Mondays we focus on interval work, it might be speed work or hill work, either way, the sessions are tailored to suit all abilities. Taking part in interval work is a sure fire way to boost your fitness and your running.
On Mondays we focus on interval work, it might be speed work or hill work, either way, the sessions are tailored to suit all abilities. Taking part in interval work is a sure fire way to boost your fitness and your running.
Wednesday
On Wednesdays we mostly start from the club at 6.30pm. There is always a choice of distances to cover between 5 and 9 miles and within the distance groups, varying speed levels.
As a club we are commited to 'loop backs' to make sure that no-one ever gets left behind.
On Wednesdays we mostly start from the club at 6.30pm. There is always a choice of distances to cover between 5 and 9 miles and within the distance groups, varying speed levels.
As a club we are commited to 'loop backs' to make sure that no-one ever gets left behind.
| 8 Jun 2024 |
|---|
| Stanza Stones Ultra 50 |
| 9 Jun 2024 |
| Pete Shields Ilkley 10k |
| 12 Jun 2024 |
| Otley 10 |
| Joe Percy |
| 19 Jun 2024 |
| Leeds Evensplits 5k Series - Race 5 |
| 20 Jun 2024 |
| Solstice Saunter |
| 23 Jun 2024 |
| Run for All Leeds 10k |
| Penistone 10k (Dedicated to Norman Cole) |
| 25 Jun 2024 |
| Stride Into Spring 5k (4) |
| Stride Into Spring 10k (4) |
| 26 Jun 2024 |
| Hyde Park Harriers Summer Mile |
| 27 Jun 2024 |
| Silkstone Shuffle |
| 29 Jun 2024 |
| Ebor Endurance 50 mile |
| Ebor Endurance 7 Hour Challenge 8am |
| Ebor Endurance 7 Hour Challenge 3pm |
| Endure24 - Leeds |
| 30 Jun 2024 |
| The Barnsley 10k |
| 2 Jul 2024 |
| YDRRL Wistow |
| 6 Jul 2024 |
| Chocolate Run 1 lap |
| Chocolate Run 2 lap |
| Chocolate Run 3 laps |
| Punk Panther's Dales High Way Ultramarathon |
| 7 Jul 2024 |
| Helen Windsor 10k |
| Eccup 10 |
| 11 Jul 2024 |
| Spencers Dash race 2 |
| 14 Jul 2024 |
| Ilkley Half Marathon |
| Stocks Lane Stinger 10k |
| 16 Jul 2024 |
| YDRRL - Heslington Handicap race |
| 20 Jul 2024 |
| Manvers Dusk till Dawn |
| 24 Jul 2024 |
| Leeds Evensplits 5k Series - Race 6 |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| redeaston | 16:57 | 51:34 | 36:12 | 59:51 | 1:21:46 | - | 77.55 |
| Sloggerian | 18:04 | 29:49 | 38:42 | 1:06:16 | 1:34:00 | 3:04:41 | 74.28 |
| AlexWheeler | 19:43 | - | 41:03 | 1:13:02 | 1:39:25 | 3:34:39 | 65.38 |
| Ligi | 20:10 | 39:46 | 40:55 | 1:02:00 | 1:32:26 | 3:11:17 | 83.00 |
| Billy T Fish | - | - | 44:50 | - | 1:40:05 | 3:45:01 | - |
| Windy Miller | - | - | 43:18 | - | 1:38:46 | 3:47:44 | 61.33 |
| Runner | Event | Date | Time |
|---|
redeaston
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Su
|
Mo
|
Tu
3.2mi 34:44
|
We
3.3mi 54:29
|
Th
3.2mi 51:27
|
Fr
3.1mi 30:53
|
Sa
|
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