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Sat 2nd Mar 2013 at 9:00am by Rick OShay

Run > Race Pace

  • Time
    14:24:00
  • Miles
    54.00
  • Min/mi
    16:00
  • WAVA
    36.92
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Saxon Shore Ultra

Bespoke Fields

Training Plan
Temp Deg C
Hard or Easy (H or E)
Route
Multiple Run *
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