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Fri 13th Dec 2024 at 10:22am by Heather feather

Cross > Strength

  • Time
    8:16
  • Cals
    29
  • BPM
    92
  • %MHR
    51.2
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 deadlift, curl 6 29 0.0 6
2 push_up, triceps_extension 6 33 0.0 8
3 curl, bench_press 7 41 0.0 9
4 pull_up, curl 6 44 0.0 5
5 curl, bench_press 4 49 0.0 31
6 bench_press, shoulder_press 12 1:00 0.0 6
7 row, curl 8 44 0.0 31
8 pull_up, curl 5 54 0.0 5
9 row, curl 9 42 0.0 0

Further Analysis

  • Heart Rate Distribution

    92 avge / 109 max Delete HR Trace
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