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Fri 13th Dec 2024 at 10:03am by Heather feather

Cross > Strength
  • Time
    18:08
  • Cals
    42
  • BPM
    79
  • %MHR
    44.1
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 bench_press, shoulder_press 16 1:06 0.0 57
2 bench_press, shoulder_press 14 1:09 0.0 1:05
3 bench_press, shoulder_press 12 1:04 0.0 1:18
4 bench_press, shoulder_press 8 59 0.0 1:29
5 bench_press, shoulder_press 6 38 0.0 20
6 bench_press, shoulder_press 6 32 0.0 25
7 bench_press, shoulder_press 6 37 0.0 27
8 bench_press, shoulder_press 4 30 0.0 30
9 bench_press, shoulder_press 5 29 0.0 32
10 bench_press, shoulder_press 6 30 0.0 30
11 bench_press, shoulder_press 4 30 0.0 29
12 bench_press, shoulder_press 7 31 0.0 1:29

Further Analysis

  • Heart Rate Distribution

    79 avge / 98 max Delete HR Trace
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