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Thu 12th Dec 2024 at 12:19pm by Heather feather

Cross > Other
  • Time
    40:55
  • Cals
    414
  • BPM
    157
  • %MHR
    87.1
  • Surface
    Road

Notes & Comments

1) 0mi - 1:20(0/mi) 136/151bpm [INFb/mi] 12cal
2) 0mi - 2:56(0/mi) 151/155bpm [INFb/mi] 29cal
3) 0mi - 24(0/mi) 153/154bpm [INFb/mi] 4cal
4) 0mi - 1:24(0/mi) 147/154bpm [INFb/mi] 13cal
5) 0mi - 20(0/mi) 154/157bpm [INFb/mi] 3cal
6) 0mi - 30(0/mi) 154/156bpm [INFb/mi] 5cal
7) 0mi - 26(0/mi) 156/160bpm [INFb/mi] 4cal
8) 0mi - 32(0/mi) 161/164bpm [INFb/mi] 6cal
9) 0mi - 14(0/mi) 162/164bpm [INFb/mi] 3cal
10) 0mi - 1:22(0/mi) 157/161bpm [INFb/mi] 14cal
11) 0mi - 24(0/mi) 160/160bpm [INFb/mi] 4cal
12) 0mi - 2:50(0/mi) 159/163bpm [INFb/mi] 29cal
13) 0mi - 1:21(0/mi) 158/164bpm [INFb/mi] 14cal
14) 0mi - 20(0/mi) 156/159bpm [INFb/mi] 3cal
15) 0mi - 34(0/mi) 161/166bpm [INFb/mi] 6cal
16) 0mi - 5(0/mi) 167/167bpm [INFb/mi] 1cal
17) 0mi - 30(0/mi) 168/169bpm [INFb/mi] 5cal
18) 0mi - 15(0/mi) 169/170bpm [INFb/mi] 3cal
19) 0mi - 1:20(0/mi) 163/167bpm [INFb/mi] 14cal
20) 0mi - 26(0/mi) 164/165bpm [INFb/mi] 5cal
21) 0mi - 3:13(0/mi) 161/165bpm [INFb/mi] 33cal
22) 0mi - 1:20(0/mi) 153/164bpm [INFb/mi] 13cal
23) 0mi - 22(0/mi) 155/157bpm [INFb/mi] 3cal
24) 0mi - 37(0/mi) 160/167bpm [INFb/mi] 7cal
25) 0mi - 33(0/mi) 167/168bpm [INFb/mi] 6cal
26) 0mi - 1:32(0/mi) 163/168bpm [INFb/mi] 16cal
27) 0mi - 31(0/mi) 163/164bpm [INFb/mi] 5cal
28) 0mi - 3:05(0/mi) 160/164bpm [INFb/mi] 32cal
29) 0mi - 1:18(0/mi) 158/163bpm [INFb/mi] 13cal
30) 0mi - 20(0/mi) 157/160bpm [INFb/mi] 4cal
31) 0mi - 35(0/mi) 164/168bpm [INFb/mi] 6cal
32) 0mi - 35(0/mi) 169/171bpm [INFb/mi] 6cal
33) 0mi - 12(0/mi) 169/170bpm [INFb/mi] 2cal
34) 0mi - 1:22(0/mi) 165/169bpm [INFb/mi] 14cal
35) 0mi - 39(0/mi) 164/166bpm [INFb/mi] 7cal
36) 0mi - 2:58(0/mi) 159/162bpm [INFb/mi] 30cal
37) 0mi - 17(0/mi) 162/163bpm [INFb/mi] 3cal
38) 0mi - 1:24(0/mi) 154/162bpm [INFb/mi] 13cal
39) 0mi - 9(0/mi) 152/153bpm [INFb/mi] 1cal
40) 0mi - 37(0/mi) 160/165bpm [INFb/mi] 6cal
41) 0mi - 12(0/mi) 165/165bpm [INFb/mi] 2cal
42) 0mi - 32(0/mi) 165/166bpm [INFb/mi] 5cal
43) 0mi - 59(0/mi) 161/167bpm [INFb/mi] 10cal
1:20 2:56 24 1:24 20 30 26 32 14 1:22 24 2:50 1:21 20 34 5 30 15 1:20 26 3:13 1:20 22 37 33 1:32 31 3:05 1:18 20 35 35 12 1:22 39 2:58 17 1:24 9 37 12 32 59

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 40:54 40:54 INF:00:00 157 120-171 INF

Further Analysis

  • Heart Rate Distribution

    157 avge / 171 max Delete HR Trace
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