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Tue 10th Dec 2024 at 4:08pm by Heather feather

Cross > Other
  • Time
    31:02
  • Cals
    300
  • BPM
    145
  • %MHR
    80.5
  • Surface
    Road

Notes & Comments

1) 0mi - 5:06(0/mi) 146/159bpm [INFb/mi] 47cal
2) 0mi - 1:25(0/mi) 140/159bpm [INFb/mi] 12cal
3) 0mi - 5:00(0/mi) 154/164bpm [INFb/mi] 49cal
4) 0mi - 1:30(0/mi) 151/163bpm [INFb/mi] 14cal
5) 0mi - 5:02(0/mi) 159/167bpm [INFb/mi] 51cal
6) 0mi - 1:29(0/mi) 154/167bpm [INFb/mi] 14cal
7) 0mi - 5:01(0/mi) 157/166bpm [INFb/mi] 49cal
8) 0mi - 1:29(0/mi) 152/165bpm [INFb/mi] 14cal
9) 0mi - 5:00(0/mi) 159/167bpm [INFb/mi] 50cal
5:06 1:25 5:00 1:30 5:02 1:29 5:01 1:29 5:00

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 31:01 31:01 INF:00:00 145 93-167 INF

Further Analysis

  • Heart Rate Distribution

    145 avge / 167 max Delete HR Trace
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