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Tue 3rd Dec 2024 at 9:53am by Heather feather

Cross > Other
  • Time
    19:28
  • Cals
    168
  • BPM
    138
  • %MHR
    76.6
  • Surface
    Road

Notes & Comments

1) 0mi - 5:11(0/mi) 144/156bpm [INFb/mi] 48cal
2) 0mi - 48(0/mi) 157/160bpm [INFb/mi] 8cal
3) 0mi - 1:40(0/mi) 156/161bpm [INFb/mi] 17cal
4) 0mi - 5:23(0/mi) 134/145bpm [INFb/mi] 42cal
5) 0mi - 53(0/mi) 147/156bpm [INFb/mi] 8cal
6) 0mi - 2:41(0/mi) 149/158bpm [INFb/mi] 26cal
7) 0mi - 17(0/mi) 145/146bpm [INFb/mi] 3cal
8) 0mi - 2:35(0/mi) 128/143bpm [INFb/mi] 16cal
5:11 48 1:40 5:23 53 2:41 17 2:35

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 19:28 19:28 INF:00:00 138 96-161 INF

Further Analysis

  • Heart Rate Distribution

    138 avge / 161 max Delete HR Trace
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