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Wed 20th Nov 2024 at 10:12am by Azward

Run > General

  • Time
    42:06
  • Miles
    4.50
  • Min/mi
    9:21
  • Pacing
    82.7%
  • WAVA
    51.67
  • Stride(cm)
    98
  • Cals
    531
  • Cadence
    176
  • BPM
    139
  • %MHR
    75.8
  • B/mi
    1298
  • Asc(m)
    36
  • Hillscore
    1
  • Surface
    Road
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