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Tue 5th Nov 2024 at 12:26pm by FerryMichael

Swim > General

  • Time
    32:16
  • Miles
    0.56
  • per 100m
    3:35
  • Cals
    205
  • BPM
    111
  • %MHR
    64.7
  • B/mi
    6374
  • Surface
    Road

Notes & Comments

1) 0km - 32:16(0/km)
32:16

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:38 1:38 26:17 102 80-112 2681
0.12 4:08 2:30 40:14 109 79-128 4385
0.19 5:17 1:09 18:30 94 78-108 1740
0.25 18:04 12:47 3:25:44 110 82-133 22630
0.31 20:07 2:03 32:59 108 97-119 3563
0.37 23:22 3:15 52:18 115 94-135 6015
0.43 25:34 2:12 35:24 119 106-134 4213
0.50 29:40 4:06 1:05:59 109 89-126 7192
0.56 31:50 2:10 34:52 120 99-135 4184
0.56 32:22 32 INF:00:00 127 124-128 INF

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    111 avge / 135 max Delete HR Trace
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 9:10 36:53 More
    800m 29:11 58:42 More
  • Predictions

     
    Dist Time Per Mile
    400m 13:38 54:51
    750m 26:33 56:58
    1km 36:02 57:59
    1500m 55:22 59:24
    1 mile 59:40 59:40
    1.9km 1:11:08 1:00:15
    3km 1:55:27 1:01:56
    3.8km 2:28:19 1:02:49
    5km 3:18:24 1:03:52
    10km 6:53:39 1:06:34

Bespoke Fields

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