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Fri 4th Oct 2024 at 1:07pm by MrMole

Walk > General

  • Time
    6:57:34
  • Miles
    15.52
  • Min/mi
    26:54
  • Asc(m)
    934
  • Hillscore
    87
  • Surface
    Road

Notes & Comments

1) 1m - 25:12(25:12/m)
2) 1m - 38:24(38:24/m)
3) 1m - 31:46(31:46/m)
4) 1m - 35:44(35:44/m)
5) 1m - 20:53(20:53/m)
6) 1m - 25:18(25:18/m)
7) 1m - 25:21(25:21/m)
8) 1m - 30:27(30:27/m)
9) 1m - 20:44(20:44/m)
10) 1m - 31:41(31:41/m)
11) 1m - 28:02(28:02/m)
12) 1m - 23:33(23:33/m)
13) 1m - 22:43(22:43/m)
14) 1m - 24:09(24:09/m)
15) 1m - 22:48(22:48/m)
16) 0.52m - 10:49(20:54/m)
25:12 38:24 31:46 35:44 20:53 25:18 25:21 30:27 20:44 31:41 28:02 23:33 22:43 24:09 22:48 10:49

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.50 11:52 11:52 23:43 30/3
1.00 25:12 13:20 26:41 48/0
1.50 39:09 13:57 27:54 35/0
2.00 1:03:35 24:26 48:51 72/0
2.50 1:19:31 15:56 31:53 77/0
3.00 1:35:21 15:50 31:40 57/0
3.50 1:57:18 21:57 43:54 59/3
4.00 2:11:05 13:47 27:35 84/0
4.50 2:21:56 10:51 21:41 44/2
5.00 2:31:57 10:01 20:03 31/24
5.50 2:46:42 14:44 29:28 29/0
6.00 2:57:16 10:35 21:10 56/0
6.50 3:10:39 13:22 26:45 27/69
7.00 3:22:38 11:59 23:58 13/8
7.50 3:41:57 19:19 38:38 48/6
8.00 3:53:05 11:08 22:15 35/0
8.50 4:02:12 9:08 18:16 1/153
9.00 4:13:48 11:36 23:12 4/88
9.50 4:30:10 16:22 32:44 77/0
10.00 4:45:30 15:20 30:39 27/30
10.50 5:02:12 16:42 33:24 0/124
11.00 5:13:31 11:19 22:38 0/126
11.50 5:25:15 11:44 23:28 2/27
12.00 5:37:05 11:50 23:41 12/28
12.50 5:48:44 11:39 23:18 26/10
13.00 5:59:46 11:02 22:05 21/6
13.50 6:11:45 11:59 23:58 8/16
14.00 6:23:56 12:11 24:23 1/22
14.50 6:35:42 11:45 23:31 0/68
15.00 6:46:44 11:02 22:05 9/50
15.50 6:57:10 10:26 20:53 0/65
15.52 6:57:34 24 22:23 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    603 7.4% 30:52
    107 8.3% 25:34
    73 7.8% 37:44
    23 2.8% 23:52
    18 3.1% 24:29
    13 2.1% 22:52
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:43 More
    800m 9:03 18:13 More
    1km 11:34 18:37 More
    Mile 20:13 20:13 More
    5k 1:10:38 22:44 More
    5 miles 1:54:33 22:55 More
    10k 2:34:08 24:48 More
    10 miles 4:10:27 25:03 More
    Half 5:40:05 25:58 More
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