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Sun 9th Jun 2019 at 10:00am by Lorraine

Run > Trail Run

  • Time
    3:02:30
  • Miles
    13.10
  • Min/mi
    13:56
  • Pacing
    67.3%
  • WAVA
    40.95
  • Stride(cm)
    74
  • Cals
    1126
  • Cadence
    157
  • BPM
    152
  • %MHR
    88.9
  • B/mi
    2117
  • Asc(m)
    400
  • Hillscore
    33
  • Surface
    Road
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