Stowmarket Friday 5

Listed by TecT
  • Rated 84%
  • 5mi
  • Xc
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Entrants (12)
Club		 PB SB Pred Time WAVA
davidh1963
Orpington Road Runners, Southend-on-Sea AC 		30:06 30:29 32:00 31:58 70.34
Debbie G Pleased with time for this - fastest 5 mile this year so far and over a minute quicker than last year :-)
Stowmarket Striders RC 		39:54 39:54 41:45 41:15 60.19
Forest Faerie two lap off road loop of Haughley Park. Lovely forest run with a hill to take your breath away at the end. Fantastic race
Thetford AC 		40:06 40:06 40:55 60.30
Grumpy Galloper
Saint Edmund Pacers 		30:53 31:57 32:00 31:57 72.07
Lills A PB for this race and for 5 mile distance (although I think it was less than 5 miles), I knocked 3 minutes off my time! I actually paced myself properly for this race, which made all the difference. My favourite race of this series it's a nice cross-country route and I really enoyed it.
Stowmarket Striders RC, Run For Your Life (RFYL) 		43:10 43:10 46:51 43:46 54.58
Longy
Haverhill RC 		31:20 31:20 34:30 32:20 65.42
Mudlark/Titan Tri sport so many races!will go off bit slower so as wont blow it this week/update,started this bit slower & had a great run ! felt strong till end,perfect allmost.
Titan RoadSport 		28:24 28:24 29:33 29:07 79.72
NathanPittam
Ipswich JAFFA RC, Stowmarket Striders RC 		42:07 42:07 42:07 50.02
Princess Pink! In stowmakert suffolk All off road With a great big hill in it! I found it hard to run on the ground others loved it.
BRJ Run and Tri, Lliswerry Runners 		35:35 39:26 40:40 58.61
Richard Day
Stowmarket Striders RC 		35:05 35:05 36:01 58.60
Scroney
Woodbridge Shufflers RRC 		26:56 26:56 26:56 78.22
TecT I can go faster yet this month - just need to trust my own pacing! REALLY happy with my run tonight - took just under 2 minutes off my PB! Many thanks to Debbie for staying that little bit ahead all the way and making me work hard to catch her...! Just checked online - this is about 200 yards SHORT of 5 miles, but still would have been a PB!
Unaffiliated 		35:43 40:03 42:30 41:07 52.31

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