aradesh

Last on at 7pm, 9th Oct 2024

M35

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About Me
My goal is to run 3 times a week for a year, not run on any consecutive days, and do my best to stay injury free. Show More...

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Dist	Races	2015	PB	WB
5km	14	21:13 60.57	21:13 6:50/mi	60.57
10km	1	45:24 58.15	45:24 7:18/mi	58.15

2015		Result	WAVA	Distance
1 Aug	Oxford parkrun	21:29	59.82	5km
18 Jul	Oxford parkrun	21:30	59.77	5km
11 Jul	Oxford parkrun PB	21:13	60.57	5km
21 Jun	Run Jericho PB	45:24	58.15	10km
13 Jun	Oxford parkrun	21:50	58.85	5km
6 Jun	Oxford parkrun	21:25	60.00	5km
30 May	Market Harborough parkrun	22:06	58.14	5km
23 May	Oxford parkrun	21:47	58.99	5km
16 May	Oxford parkrun	22:01	58.36	5km
9 May	Oxford parkrun	22:09	58.01	5km
2 May	Oxford parkrun	21:50	58.85	5km
25 Apr	Oxford parkrun	22:02	58.32	5km
4 Apr	Oxford parkrun	22:02	58.32	5km
28 Mar	Oxford parkrun	21:40	59.31	5km
14 Mar	Oxford parkrun	22:18	57.62	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	0	0	0	0	2	2	0	0	0	0	0	5
2019	0	0	3	6	0	0	0	0	0	0	0	0	9
2018	124	74	71	47	0	0	0	0	0	0	0	0	316
2017	0	0	0	0	0	0	0	25	5	0	18	91	138
2016	0	0	0	37	67	36	29	0	3	0	0	0	172
2015	0	27	47	28	79	102	149	34	0	9	55	15	544
2015	0	0	43	17	0	66	0	0	0	0	0	0	125
2014	0	0	0	44	78	6	0	90	70	30	90	46	454
2014	0	0	0	38	19	0	0	0	0	0	0	0	57

Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
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Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
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Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
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Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
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