Try Mo

About Me
Started running to help loose weight when my little lad was born that was 8 years ago and 5 stone.Got into triathlon 4 years ago for a bet and really enjoyed it so never looked back, mainly forward where everyone else normally is!! Show More...

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Best Times
Best WAVA

Dist	Races	2006	2009	2010	2011	2012	2013	2015	PB	WB
3km	1					13:09 60.49			13:09 7:03/mi	60.49
3.6mi	6			25:08 61.47	25:01 62.21				25:01 7:02/mi	62.21
3.6mi	2				26:03 59.92	24:10 65.08			24:10 6:46/mi	65.08
5.2mi	1				38:52 58.83				38:52 7:28/mi	58.83
5.7mi	1	40:35 60.07							40:35 7:07/mi	60.07
5.9mi	6		49:24 51.91	42:30 60.73	43:26 59.86	40:30 64.70	40:42 64.89		40:30 6:52/mi	64.89
6mi	1			49:18 53.26					49:18 8:13/mi	53.26
10km	3			45:22 59.96	44:54 61.02				44:54 7:14/mi	61.02
11km	1						49:16 62.49		49:16 7:12/mi	62.49
7.5mi	1					1:03:00 53.45			1:03:00 8:24/mi	53.45
8mi	1						1:05:36 55.40		1:05:36 8:12/mi	55.40
13.1mi	3				1:43:47 57.61		1:42:20 59.35	1:52:36 54.84	1:42:20 7:49/mi	59.35
14mi	1					1:49:15 59.20			1:49:15 7:48/mi	59.20
26.2mi	2				4:00:36 52.11	3:40:23 57.32			3:40:23 8:25/mi	57.32

2015		Result	WAVA	Distance
7 Jun	National Trust Durham Coast Half Marathon SB	1:52:36	54.84	13.1mi
24 May	Strathclyde Park Triathon	2:22:17		1.5km/36km/10km
2013		Result	WAVA	Distance
9 Jun	Blaydon Race SB	40:42	64.89	5.9mi
14 Apr	Rock 'n' Roll Series Edinburgh Half Marathon PB	1:42:20	59.35	13.1mi
6 Jan	Run for Bob PB	1:05:36	55.40	8mi
1 Jan	Morpeth 11k PB	49:16	62.49	11km
2012		Result	WAVA	Distance
21 Oct	Amsterdam Marathon PB	3:40:23	57.32	26.2mi
30 Sep	Redcar Half Marathon			13.1mi
22 Jul	Northumberland Coastal Run PB	1:49:15	59.20	14mi
9 Jun	Blaydon Race PB	40:30	64.70	5.9mi
3 Jun	QE2 Sprint Triathlon	1:33:05		750m/24km/6km
27 Mar	North Shields poly grand prix 8 ()			5.2mi
22 Jan	Durham Cathedral Cross Country Relays PB	13:09	60.49	3km
17 Jan	North Shields Poly GP5 PB	24:10	65.08	3.57mi
8 Jan	Run for Bob PB	1:03:00	53.45	7.5mi
2011		Result	WAVA	Distance
13 Dec	North Shields Poly GP4 SB	26:03	59.92	3.57mi
11 Oct	North Shields Poly GP1 /12	26:32	58.66	3.56mi
30 Aug	Blyth Links 10k PB	44:54	61.02	10km
6 Jul	Tynedale 10k	45:12	60.61	10km
9 Jun	Blaydon Race SB	43:26	59.86	5.9mi
5 Jun	QE2 Sprint Tri	1:22:03		750m/23km/5km
15 May	Alnwick Sprint Triathlon	1:17:52		0.5km/22km/5km
17 Apr	London Marathon SB	4:00:36	52.11	26.2mi
30 Mar	north shields poly grand prix 8 PB	38:52	58.83	5.2mi
27 Mar	Run Northumberland Half Marathon SB	1:43:47	57.61	13.1mi
8 Feb	North Shields Poly GP PB	25:01	62.21	3.56mi
11 Jan	North Shields Poly GP	25:41	60.60	3.56mi
2010		Result	WAVA	Distance
14 Dec	North Shields Poly GP	26:08	59.12	3.56mi
9 Nov	NOrth Shields Poly GP	25:55	59.61	3.56mi
7 Nov	Killingworth Aquathlon	33:50		500m/5km
23 Oct	NEHL XC Cramlington PB	49:18	53.26	6mi
12 Oct	North Shields Poly GP SB	25:08	61.47	3.56mi
31 Aug	Blyth Links 10K SB	45:22	59.96	10km
1 Aug	Hebburn Fire & Rescue Triathlon	1:08:01		400m/20km/5km
27 Jun	Liverpool Triathlon	2:28:51		1.5km/40km/10km
9 Jun	Blaydon Race SB	42:30	60.73	5.9mi
6 Jun	QE2 Sprint Triathlon	1:27:11		750m/20km/5km
16 May	Alnwick Triathlon	1:14:36		500m/23km/5km
2009		Result	WAVA	Distance
6 Sep	Helvellyn Triathlon	4:55:26		1mi/38mi/9mi
9 Jun	Blaydon Race SB	49:24	51.91	5.9mi
2008		Result	WAVA	Distance
9 Jun	Blaydon Race	59:03	43.17	5.9mi
2006		Result	WAVA	Distance
9 Jun	Blaydon Race PB	40:35	60.07	5.7mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	0	0	0	11	0	0	0	0	0	0	0	0	11
2013	1	0	0	0	0	0	0	0	0	0	0	0	1
2013	88	91	92	68	77	24	0	0	0	0	0	0	440
2012	14.2	16.2	14	9	15.5	12	9	4	4	4	0	0	101.9
2012	81	7	59	30	71	53	153	154	176	124	18	0	924
2012	0	0	59	12	158	30	0	215	0	0	0	0	474
2011	0	0	0	0	0	18	0	0	0	0	0	0	18
2011	0	0	0	0	9.8	8.3	0	0	0	0	0	0	18.2
2011	155	148	178	93	59	56	0	0	0	0	15	0	705
2011	0	0	0	0	104	102	0	0	0	0	0	0	206
2010	0	0	0	0	0	0	0	0	0	0	0	35	35

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