Philippe Flop

About Me
Had an on/off relationship with running over the years. Ran a lot in the 80's through to early 90's then kids got in the way (in a nice way!). Started again in 2002 in preparation for the 2003 London Marathon. Got a bit more serious in the last few years. Show More...

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Best Times
Best WAVA

Dist	Races	2003	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	PB	WB
5km	12						24:17 57.86	23:49 59.45	25:13 56.58		24:28 59.24	25:58 55.82	23:49 7:40/mi	59.45
10km	4						48:12 59.14		57:23 50.08				48:12 7:45/mi	59.14
13.1mi	13	1:46:42 55.66	1:44:30 57.22	1:44:22 57.73	1:43:36 58.63	1:56:49 52.86	1:50:41 56.26	1:53:35 55.28	1:50:56 57.08				1:43:36 7:55/mi	58.63
26.2mi	6	4:09:00 50.01			4:37:34 46.26			5:08:47 42.63	4:27:42 49.59	4:24:28 50.63		4:16:56 53.03	4:09:00 9:30/mi	53.03

2016		Result	WAVA	Distance
19 Nov	Escape from Meriden			90mi
2015		Result	WAVA	Distance
25 Jul	Stamford Park parkrun			5km
2014		Result	WAVA	Distance
28 May	Dovestone Diamond Multi Terrain 10K			10km
6 Apr	Greater Manchester Marathon SB	4:16:56	53.03	26.2mi
9 Feb	Southport Mad Dog 10K			10km
11 Jan	Oldham parkrun SB	25:58	55.82	5km
2013		Result	WAVA	Distance
29 Jun	Marple Park Run SB	24:28	59.24	5km
2012		Result	WAVA	Distance
29 Apr	Greater Manchester Marathon SB	4:24:28	50.63	26.2mi
2011		Result	WAVA	Distance
9 Oct	Liverpool Marathon SB	4:27:42	49.59	26.2mi
25 May	Dovestone Diamond Trail	1:02:03	46.70	10km
2 Apr	Oldham parkrun SB	25:13	56.58	5km
27 Mar	Liverpool Half Marathon SB	1:50:56	57.08	13.1mi
19 Mar	Oldham parkrun	26:04	54.74	5km
5 Feb	Oldham parkrun	25:46	54.95	5km
30 Jan	Meltham 10k SB	57:23	50.08	10km
15 Jan	Oldham parkrun	27:59	50.60	5km
2010		Result	WAVA	Distance
23 May	Edinburgh Marathon SB	5:08:47	42.63	26.2mi
1 May	Heaton parkrun PB	23:49	59.45	5km
24 Apr	Heaton parkrun	24:23	58.07	5km
28 Mar	Wilmslow Half Marathon SB	1:53:35	55.28	13.1mi
2009		Result	WAVA	Distance
31 Oct	Richmond parkrun	25:16	55.61	5km
3 Oct	Heaton parkrun	24:49	56.61	5km
26 Sep	Heaton parkrun	24:48	56.65	5km
19 Sep	Heaton parkrun SB	24:17	57.86	5km
17 May	Great Manchester Run PB	48:12	59.14	10km
10 Apr	Salford 10k	48:52	58.34	10km
29 Mar	Wilmslow Half Marathon SB	1:50:41	56.26	13.1mi
2008		Result	WAVA	Distance
30 Mar	Wilmslow Half Marathon SB	1:56:49	52.86	13.1mi
2007		Result	WAVA	Distance
20 May	Sheffield Half Marathon	1:47:04	57.20	13.1mi
22 Apr	London Marathon SB	4:37:34	46.26	26.2mi
25 Mar	Wilmslow Half Marathon	1:47:04	57.20	13.1mi
25 Feb	Great North West Half Marathon PB	1:43:36	58.63	13.1mi
2006		Result	WAVA	Distance
1 Oct	Macclesfield Half Marathon	1:50:56	54.75	13.1mi
24 Mar	Wilmslow Half Marathon	1:47:50	56.33	13.1mi
14 Jan	Sheffield Half Marathon SB	1:44:22	57.73	13.1mi
2005		Result	WAVA	Distance
20 Mar	Wilmslow Half Marathon	1:47:00	56.31	13.1mi
27 Feb	Great North West Half Marathon SB	1:44:30	57.22	13.1mi
2003		Result	WAVA	Distance
13 Apr	London Marathon PB	4:09:00	50.01	26.2mi
23 Mar	Wilmslow Half Marathon SB	1:46:42	55.66	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	177	102	135	177	164	0	0	0	0	0	0	0	756
2016	109	138	104	70	122	114	119	95	116	91	188	101	1366
2016	0	0	0	0	0	0	0	0	0	7	0	0	7
2015	130	131	136	50	19	125	113	120	155	136	117	96	1328
2014	0	0	0	0	0	0	10.8	0	0	0	0	0	10.8
2014	109	83	118	52	34	103	68	46	83	65	90	86	937
2013	34	21	21	33	60	35	51	54	80	74	51	61	574
2012	100	68	98	127	53	15	45	7	18	12	32	14	588
2011	117	78	151	46	88	72	90	54	101	69	40	95	1002
2010	62	102	148	122	105	43	32	26	23	45	62	7	777
2009	47	75	140	104	101	50	54	28	84	73	49	67	871
2008	0	0	0	0	0	0	0	7	30	10	5	8	59

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