You can still access the old version of this page.

Fri 6th Sep 2024 at 4:53pm by ITG 🇮🇸

Walk > General
  • Time
    51:39
  • Miles
    2.57
  • Min/mi
    20:06
  • Stride(cm)
    71
  • Cals
    242
  • Cadence
    112
  • BPM
    93
  • %MHR
    53.9
  • B/mi
    1873
  • Asc(m)
    63
  • Surface
    Road

Notes & Comments

1) 1km - 11:47(11:47/km) 94/117bpm [1107b/km] 56cal 52/87rpm 5.09/6.45kmph
2) 1km - 12:44(12:44/km) 106/137bpm [1350b/km] 68cal 46/77rpm 4.71/6.08kmph
3) 1km - 14:03(14:03/km) 89/131bpm [1251b/km] 58cal 40/79rpm 4.27/7.39kmph
4) 1km - 11:30(11:30/km) 85/101bpm [978b/km] 53cal 51/60rpm 5.21/6.42kmph
5) 0.13km - 1:34(11:52/km) 84/94bpm [996b/km] 7cal 51/58rpm 5.06/5.98kmph
11:47 12:44 14:03 11:30 1:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.45 10:00 10:00 +2:59 22:24 96 84-117 2150 117 92-174 19/13
0.91 20:00 10:00 +12 21:39 98 84-110 2121 113 100-120 38/4
1.12 30:00 10:00 +10:01 46:21 112 92-137 5191 108 84-154 7/6
1.34 40:00 10:00 +45 47:16 95 80-112 4490 113 84-122 2/16
1.62 50:00 10:00 +2:39 35:02 95 71-131 3328 108 82-146 11/5
2.07 1:00:00 10:00 +1:01 22:07 81 69-92 1791 111 82-128 8/30
2.57 1:09:48 9:48 +32 19:50 86 76-99 1706 112 90-120 10/15

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 137 max Delete HR Trace

  • Cadence Distribution

    112 avge / 174 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:09 More
    800m 8:50 17:47 More
    1km 11:20 18:15 More
    Mile 21:12 21:12 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,173 Fetchies!
Already a Fetchie? Sign in here