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Sun 6th Apr 2014 at 10:00am by Adders

Run > Race

  • Not good
  • windy
  • Time
    38:17
  • Miles
    6.29
  • Min/mi
    6:05
  • WAVA
    69.85
  • Cals
    800
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Bridgwater 10k. Position - 5/290 (Top 2%).

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Plyometrics
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