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Sat 23rd Feb 2008 at 8:00am by The Juicer

Run > Cross Country
  • Time
    7:56:00
  • Miles
    25.00
  • Min/mi
    19:02
  • WAVA
    26.72
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

SOUTH SHROPSHIRE CIRCULAR. 25 miles and 4750ft. The longest training run for the Manx! A smashing day out running with Prue, Carolyn and Helen. Lots of fun and amusing happenings on the way round - Farmer Angry, Vest Woman, Our New Best Friends. And super food, there is nothing wrong with hotdogs, biscuits and coffee in the middle of a run. Pace was comfortable throughout, though was certainly tired at the end. Navigation was a bit iffy, I reckon we would have been at last half hour quicker without the heather bashing. Great meal at the end!! Big toe joint very very stiff and painful later.

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