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Sun 24th Feb 2013 at 9:00am by bob hopeless

Run > Race

  • Time
    3:06:30
  • Miles
    26.43
  • Min/mi
    7:03
  • WAVA
    66.46
  • Asc(m)
    42
  • Surface
    Trail

Notes & Comments

Heartbreaker marathon
With Jerry/wimborne massive
Bit quicker than planned
Bonked badly at 23miles-2bad miles
but otherwise pretty sound, shoes ok
7.36,6.39,7.05,7.08,6.44,6.38,7.20,6.32,6.57,6.40,6.47,7.18,6.41,7.06,6.23,7.11,6.51,6.35,6.45,7.20,6.41,7.05,7.32,8.26,8.08,7.13
yramrag
Excellent result, enjoyed the company today! Was still looking over my shoulder last bit given your flat speed!
jeronimo
Well done Dave.
AntClark
What would have happened if you set that Alarm
RunningRich
Quality time Dave, tough course and you were looking pretty comfortable on it!!
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