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Sat 4th Jun 2011 at 11:00am by RYAN_M

Run > Race

  • breezy
  • v warm
  • Time
    1:18:31
  • Miles
    13.11
  • Min/mi
    5:59
  • WAVA
    73.26
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

STRANRAER HALF MARATHON: 5TH PLACE OVERALL!

1st Mile: 5m 49secs
2nd Mile: 5m 44secs
3rd Mile: 5m 58secs
4th Mile: 6m 01secs
5th Mile: 5m 56secs
6th Mile: 5m 58secs
7th Mile: 5m 56secs
8th Mile: 6m 07secs
9th Mile: 6m 05secs
10th Mile: 6m 12secs
11th Mile: 6m 15secs
12th Mile: 6m 01secs
13th Mile: 5m 47secs
0.11 Mile: 34secs

Ave Pace = 5m 59secs per mile
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