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Fri 21st Jan 2011 at 7:00pm by Sollie50
Run > General
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Time
21:33
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Miles 3.11
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Min/mi 6:56
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Pacing
94.9%
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WAVA
71.34
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Cals
412
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BPM
171
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%MHR
104.5
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B/mi 1188
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Asc(m)
31
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Surface
Road
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