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Sun 5th Sep 2010 at 10:00am by Ticketyboo

Run > Race

  • Time
    1:23:48
  • Miles
    13.10
  • Min/mi
    6:24
  • WAVA
    70.09
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Been struggling with cramp in left hip all week but determined not to have to pull out of Glasgow Half for 3rd year in a row. Had to stop and stretch a couple of times, not a good run.

Bespoke Fields

Swimming Lengths
Interval Route
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