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v warm
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Time
10:45
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Miles 1.86
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Min/mi 5:47
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WAVA
79.53
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Asc(m)
42
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Surface
Track
3000m SWL Bourenmouth, ran from the front on my own until Karen came up on my shoulder at 200m to go and we sprinted together, getting closer to that PB!! 
Hot today and windy down the back straight.
Hot today and windy down the back straight. Close
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