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Sat 20th Feb 2010 at 12:00pm by bigwhite

Run > Cross Country

  • Time
    44:47
  • Miles
    5.48
  • Min/mi
    8:10
  • WAVA
    58.86
  • Cals
    596
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Very disappointed with my time, was hoping for better. Not sure if being in the middle of nightshifts has anything to do with it?
9:00 8:14 7:47 8:14 3:32
scrappy
your doing good, keep it up!!!

Bespoke Fields

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