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Fri 21st Feb 2025 at 7:52pm by danyul

Walk > Dog Walking
  • cold
  • Time
    1:08:10
  • Miles
    2.52
  • Min/mi
    27:03
  • Stride(cm)
    55
  • Cals
    454
  • Cadence
    109
  • BPM
    103
  • %MHR
    60.4
  • B/mi
    2793
  • Asc(m)
    163
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 2.52mi - 1:08:10(27:03/mi) 103/128bpm [2786b/mi] 454cal 54/63rpm 2.22/3.17mph
1:08:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:03 4:03 32:28 100 97-105 3246 112 98-118 69/3
0.25 7:56 3:53 31:02 102 97-107 3165 107 102-118 1/3
0.38 11:43 3:47 30:15 109 99-128 3298 108 102-116 3/3
0.50 15:20 3:37 28:56 97 86-104 2806 106 100-118 7/6
0.63 19:51 4:31 36:08 97 79-110 3505 110 104-118 2/4
0.75 22:56 3:04 24:36 97 93-100 2386 109 104-112 4/3
0.88 26:26 3:31 28:06 97 95-99 2726 111 106-116 5/8
1.00 29:26 3:00 23:57 101 97-105 2419 108 108-108 4/10
1.13 32:14 2:48 22:22 104 102-106 2327 109 106-110 10/6
1.25 35:36 3:22 26:59 102 99-105 2753 107 100-112 6/11
1.38 39:00 3:24 27:14 101 100-103 2751 108 98-112 11/9
1.50 41:56 2:56 23:26 109 102-112 2553 108 100-112 9/13
1.63 45:10 3:14 25:51 104 98-110 2688 108 92-118 15/8
1.75 48:48 3:38 29:06 103 101-105 2997 110 104-116 2/13
1.88 51:33 2:45 21:56 109 101-116 2391 105 100-110 10/0
2.00 54:18 2:46 22:06 110 109-111 2430 114 110-116 18/15
2.13 57:22 3:04 24:31 105 99-108 2574 110 104-118 7/14
2.25 1:01:16 3:54 31:09 108 97-118 3364 109 98-118 5/14
2.38 1:04:41 3:25 27:18 107 104-109 2922 112 106-118 19/0
2.50 1:07:37 2:56 23:31 108 107-109 2539 109 106-112 9/10
2.52 1:08:11 34 28:05 109 108-109 3061 114 110-118 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 128 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 12.5% 25:19

  • Cadence Distribution

    109 avge / 118 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:31 22:11 More
    800m 11:27 23:02 More
    1km 15:11 24:26 More
    Mile 24:45 24:45 More
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