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Tue 18th Feb 2025 at 7:15pm by danyul

Walk > Dog Walking
  • cold
  • Time
    1:01:17
  • Miles
    2.35
  • Min/mi
    26:05
  • Stride(cm)
    57
  • Cals
    372
  • Cadence
    109
  • BPM
    102
  • %MHR
    59.4
  • B/mi
    2647
  • Asc(m)
    199
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 2.35mi - 1:01:17(26:07/mi) 99/127bpm [2585b/mi] 372cal 54/63rpm 2.3/3.51mph
1:01:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:23 4:23 35:04 104 94-114 3647 108 102-118 63/0
0.25 9:16 4:53 39:04 99 86-115 3868 112 98-118 1/7
0.38 12:31 3:15 25:56 102 98-109 2646 108 102-118 4/4
0.50 15:26 2:56 23:24 116 100-126 2715 112 104-116 10/3
0.63 18:21 2:55 23:18 105 97-119 2447 112 108-118 11/13
0.75 21:50 3:29 27:55 96 90-103 2680 110 106-118 1/5
0.88 25:32 3:42 29:35 94 86-104 2781 112 108-118 2/2
1.00 28:23 2:51 22:49 102 97-106 2328 110 104-118 3/8
1.13 31:37 3:14 25:48 107 101-114 2761 108 104-118 11/6
1.25 34:17 2:40 21:21 106 104-109 2263 110 106-114 6/6
1.38 37:21 3:04 24:32 101 95-109 2478 107 104-118 16/8
1.50 41:04 3:43 29:46 98 95-102 2918 107 100-118 37/41
1.63 43:58 2:53 23:07 96 94-98 2219 107 104-110 18/21
1.75 47:00 3:02 24:16 98 94-101 2378 104 98-108 16/10
1.88 49:47 2:48 22:22 99 96-103 2215 108 104-110 19/13
2.00 52:49 3:01 24:09 93 87-99 2246 109 104-118 16/21
2.13 56:07 3:19 26:30 101 92-110 2676 103 92-106 14/11
2.25 58:59 2:51 22:50 102 91-108 2329 109 104-118 4/5
2.35 1:01:18 2:19 23:57 91 90-93 2179 107 104-110 7/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 6.1% 22:38
    10 9.8% 20:35

  • Cadence Distribution

    109 avge / 118 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:36 22:31 More
    800m 11:35 23:19 More
    1km 14:39 23:35 More
    Mile 24:12 24:12 More
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