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Sat 15th Feb 2025 at 8:36pm by danyul

Walk > Dog Walking
  • cold
  • Time
    1:06:09
  • Miles
    2.05
  • Min/mi
    32:16
  • Stride(cm)
    46
  • Cals
    267
  • Cadence
    109
  • BPM
    82
  • %MHR
    47.9
  • B/mi
    2644
  • Asc(m)
    167
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.05mi - 1:06:09(32:19/mi) 80/115bpm [2585b/mi] 267cal 54/60rpm 1.86/3.26mph
1:06:09

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:11 4:11 1:07:04 87 81-91 5834 115 108-118 0/0
0.13 6:49 2:37 41:57 83 77-86 3482 111 108-116 0/0
0.19 8:50 2:01 32:20 86 77-95 2781 110 100-118 0/0
0.25 11:17 2:27 39:16 90 70-109 3533 112 104-118 65/3
0.31 13:25 2:08 34:10 83 80-86 2836 103 100-106 0/3
0.38 15:59 2:34 41:05 79 72-87 3245 107 104-108 5/0
0.44 19:07 3:07 49:58 70 58-81 3497 106 92-118 1/3
0.50 20:45 1:38 26:08 81 74-86 2116 103 100-108 4/6
0.56 22:27 1:42 27:14 78 78-78 2124 104 104-104 3/3
0.63 24:05 1:38 26:10 79 78-80 2067 107 102-110 3/3
0.69 26:28 2:23 38:09 78 73-82 2976 111 106-118 7/6
0.75 28:27 1:59 31:38 78 76-79 2468 109 108-110 2/3
0.81 30:56 2:30 39:53 79 76-80 3151 109 106-112 0/8
0.88 32:49 1:53 30:01 79 73-86 2371 107 100-110 3/1
0.94 35:00 2:11 34:54 75 72-78 2618 105 104-106 0/3
1.00 36:40 1:40 26:37 79 74-82 2103 104 98-108 4/10
1.06 39:11 2:32 40:29 75 66-84 3036 110 104-118 6/1
1.13 40:47 1:36 25:33 82 77-89 2095 107 104-108 4/9
1.19 42:19 1:32 24:31 77 75-80 1888 111 110-112 1/3
1.25 43:58 1:39 26:24 78 77-79 2059 113 110-118 5/2
1.31 45:23 1:25 22:44 79 77-80 1795 109 108-110 10/5
1.38 46:56 1:33 24:50 79 72-83 1961 113 104-118 1/5
1.44 48:40 1:43 27:31 82 80-84 2256 109 102-118 1/0
1.50 50:11 1:31 24:24 81 81-81 1976 105 104-106 6/8
1.56 51:33 1:22 21:50 79 78-80 1725 106 104-108 15/9
1.63 53:22 1:49 29:11 73 68-77 2131 102 100-104 5/11
1.69 55:13 1:51 29:36 75 73-77 2220 101 98-104 7/7
1.75 57:51 2:38 42:04 94 70-113 3954 117 108-118 1/15
1.81 59:26 1:35 25:18 82 81-84 2075 106 102-118 0/8
1.88 1:01:22 1:56 30:59 79 78-80 2447 105 102-108 5/2
1.94 1:03:06 1:44 27:40 80 79-81 2214 104 102-106 9/0
2.00 1:04:40 1:34 25:02 77 76-78 1927 114 108-120 13/5
2.05 1:06:10 1:30 31:44 78 73-82 2475 108 108-108 0/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 9.7% 31:50

  • Cadence Distribution

    109 avge / 120 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:02 24:16 More
    800m 12:12 24:32 More
    1km 15:38 25:09 More
    Mile 27:02 27:02 More
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