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Fri 14th Feb 2025 at 7:26am by Joe C

Walk > General
  • Time
    16:29
  • Miles
    0.84
  • Min/mi
    19:37
  • Stride(cm)
    65
  • Cals
    82
  • Cadence
    125
  • BPM
    82
  • B/mi
    1617
  • Asc(m)
    26
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.84mi - 16:29(19:43/mi) 82/95bpm [1616b/mi] 82cal 61/67rpm
16:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:40 82 79-87 1530 124 116-128 54/0
0.13 2:23 1:13 19:34 80 78-84 1565 125 122-126 3/1
0.19 3:35 1:12 19:07 80 75-84 1529 127 126-134 2/2
0.25 4:46 1:11 18:57 89 86-92 1686 126 126-126 6/1
0.31 6:00 1:14 19:41 91 87-95 1791 126 124-128 3/0
0.38 7:13 1:13 19:32 89 87-91 1738 126 124-126 4/0
0.44 10:44 3:31 +2:13 56:15 84 78-90 4725 123 116-126 2/0
0.50 12:01 1:17 20:25 85 79-92 1736 126 124-128 1/5
0.56 13:11 1:11 18:53 77 76-80 1454 126 124-128 2/3
0.63 14:23 1:12 19:07 76 75-78 1452 125 124-126 0/7
0.69 15:34 1:11 18:50 78 74-81 1469 127 126-132 3/4
0.75 16:54 1:21 21:29 79 75-82 1697 125 124-126 2/2
0.81 18:07 1:12 19:19 81 78-83 1565 126 124-130 3/3
0.84 18:43 36 25:08 79 78-81 1986 125 124-126 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 3.8% 29:09

  • Cadence Distribution

    125 avge / 134 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 19:00 More
    800m 11:52 23:53 More
    1km 14:17 22:59 More
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