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Mon 10th Feb 2025 at 8:24am by Gabriele

Walk > General
  • Time
    24:57
  • Miles
    1.37
  • Min/mi
    18:13
  • Stride(cm)
    71
  • Cals
    108
  • Cadence
    124
  • BPM
    104
  • %MHR
    61
  • B/mi
    1900
  • Asc(m)
    24
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:00(19:00/mi) 101/112bpm [1918b/mi] 77cal 58/67rpm
2) 0.37mi - 5:58(16:19/mi) 113/120bpm [1844b/mi] 31cal 56/68rpm
19:00 5:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:43 99 92-103 2150 120 114-126 2/0
0.13 2:32 1:11 18:52 96 93-100 1811 123 120-130 2/1
0.19 3:43 1:10 18:48 99 96-101 1861 122 118-126 2/0
0.25 4:53 1:10 18:44 101 98-103 1892 122 118-124 2/0
0.31 6:04 1:11 18:50 101 98-104 1903 123 120-132 1/1
0.38 7:14 1:11 18:53 101 96-104 1908 121 118-124 1/1
0.44 8:23 1:09 18:25 101 99-102 1861 124 122-128 1/2
0.50 9:34 1:11 18:55 96 94-98 1817 124 120-128 0/1
0.56 10:45 1:11 18:55 96 93-98 1816 123 118-128 0/1
0.63 12:07 1:21 21:39 100 97-106 2165 123 114-130 1/1
0.69 13:15 1:09 18:22 106 100-111 1946 123 120-126 1/1
0.75 14:26 1:11 18:49 109 105-111 2051 123 120-128 2/0
0.81 15:33 1:07 17:53 108 106-109 1932 122 118-124 1/1
0.88 16:41 1:08 18:08 105 103-108 1904 125 122-132 0/2
0.94 17:47 1:06 17:30 103 99-107 1802 126 122-128 0/2
1.00 18:59 1:13 19:21 97 95-98 1878 125 120-134 0/2
1.06 20:03 1:04 17:04 104 96-112 1776 126 118-132 2/0
1.13 21:03 1:00 16:00 116 113-117 1856 129 120-134 3/1
1.19 22:01 58 15:24 118 114-120 1818 131 120-136 1/0
1.25 23:04 1:03 16:41 113 112-117 1885 130 128-130 3/0
1.31 24:05 1:01 16:18 113 112-115 1842 128 126-134 3/0
1.37 24:57 52 16:26 115 111-118 1889 127 114-132 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.6% 16:11

  • Cadence Distribution

    124 avge / 136 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:53 More
    800m 8:23 16:51 More
    1km 10:39 17:08 More
    Mile 17:54 17:54 More
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