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Sat 1st Feb 2025 at 9:59am by decembers_spawn

Walk > General
  • Time
    1:27:12
  • Miles
    2.06
  • Min/mi
    42:20
  • Stride(cm)
    29
  • Cals
    182
  • Cadence
    133
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 40:16(40:16/mi) 88cal 10/101rpm
2) 1mi - 44:28(44:28/mi) 88cal 6/112rpm
3) 0.06mi - 2:28(39:25/mi) 6cal 17/100rpm
40:16 44:28 2:28

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:57 1:57 31:17 126 94-188 1/1
0.13 4:40 2:43 43:28 143 92-196 1/2
0.19 6:21 1:40 26:48 144 88-178 2/2
0.25 8:13 1:52 29:53 116 108-126 1/2
0.31 9:56 1:44 27:38 133 96-188 1/2
0.38 13:06 3:09 50:26 120 90-184 2/1
0.44 16:34 3:29 55:39 121 102-142 2/2
0.50 19:58 3:24 54:24 113 106-118 1/2
0.56 21:50 1:52 29:47 149 120-194 3/2
0.63 23:31 1:41 26:52 121 104-176 2/2
0.69 26:27 2:56 46:57 140 100-194 2/2
0.75 29:04 2:37 41:50 161 120-184 2/2
0.81 31:26 2:22 37:53 153 94-186 2/2
0.88 35:12 3:46 1:00:23 149 112-186 3/2
0.94 38:02 2:50 45:12 152 90-202 2/1
1.00 40:14 2:12 35:17 141 94-200 1/1
1.06 49:45 9:31 +5:27 2:32:17 114 114-114 3/1
1.13 51:59 2:14 35:38 185 178-192 1/2
1.19 53:36 1:37 25:49 169 96-188 3/4
1.25 56:23 2:47 44:31 144 114-174 2/2
1.31 1:00:07 3:45 59:53 136 102-204 2/1
1.38 1:01:36 1:29 23:41 145 118-172 2/1
1.44 1:05:30 3:54 1:02:21 116 100-170 1/1
1.50 1:07:48 2:18 36:46 138 100-214 2/1
1.56 1:09:44 1:57 31:05 134 108-160 2/2
1.63 1:12:29 2:45 44:06 144 108-194 2/2
1.69 1:14:53 2:24 38:20 107 82-122 1/2
1.75 1:17:17 2:24 38:23 115 94-122 1/1
1.81 1:20:46 3:28 55:35 128 90-224 1/1
1.88 1:24:08 3:23 54:05 - 1/1
1.94 1:27:36 3:27 55:15 129 110-188 2/1
2.00 1:30:09 2:33 40:49 122 122-122 2/2
2.06 1:32:38 2:29 39:53 116 106-122 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:39 30:47 More
    800m 18:29 37:12 More
    1km 23:17 37:28 More
    Mile 40:11 40:11 More
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