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Wed 25th Dec 2024 at 2:41pm by Stukulele

Walk > General
  • Time
    21:15
  • Miles
    1.00
  • Min/mi
    21:15
  • Stride(cm)
    69
  • Cals
    90
  • Cadence
    111
  • BPM
    90
  • B/mi
    1921
  • Asc(m)
    33
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1.62km - 21:15(13:09/km) 90/113bpm [1184b/km] 90cal 53/95rpm 4.56/5.84kmph
21:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:01 2:01 32:24 76 69-84 2462 87 82-100 25/2
0.13 4:25 2:24 38:18 80 71-89 3063 97 46-114 1/0
0.19 6:08 1:43 27:22 83 66-104 2272 101 46-114 0/0
0.25 7:33 1:25 22:42 95 87-104 2156 108 46-158 2/0
0.31 8:41 1:08 18:14 101 92-107 1842 118 116-122 3/1
0.38 9:52 1:10 18:46 88 84-91 1652 125 116-190 5/0
0.44 11:02 1:11 18:51 86 83-91 1622 115 58-124 1/9
0.50 12:14 1:11 19:03 86 84-89 1638 113 110-118 0/7
0.56 13:21 1:07 17:48 89 83-93 1584 116 112-118 0/6
0.63 14:24 1:04 17:00 95 92-97 1615 118 116-120 0/2
0.69 15:31 1:06 17:42 98 90-109 1734 118 116-122 1/1
0.75 16:40 1:10 18:35 100 89-113 1858 114 108-118 8/1
0.81 17:43 1:03 16:45 99 93-108 1658 116 110-118 3/0
0.88 18:44 1:01 16:22 105 95-110 1719 119 118-120 9/1
0.94 19:47 1:03 16:44 94 89-99 1572 118 116-120 0/3
1.00 20:55 1:08 18:03 97 93-100 1750 118 114-120 3/1
1.00 21:15 20 1:22:08 95 93-96 7802 107 54-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 6.0% 17:25

  • Cadence Distribution

    111 avge / 190 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:43 More
    800m 8:33 17:13 More
    1km 10:54 17:33 More
    Mile 20:53 20:53 More
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