You can still access the old version of this page.

Mon 16th Dec 2024 at 1:23pm by Metro_Nome

Walk > General
  • Time
    1:00:35
  • Miles
    3.16
  • Min/mi
    19:10
  • Stride(cm)
    68
  • Cals
    317
  • Cadence
    123
  • BPM
    105
  • %MHR
    61.6
  • B/mi
    2018
  • Asc(m)
    60
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:54(20:54/mi) 102/116bpm [2132b/mi] 103cal 29/119rpm
2) 1mi - 19:01(19:01/mi) 107/126bpm [2035b/mi] 95cal 34/67rpm
3) 1mi - 17:48(17:48/mi) 108/127bpm [1922b/mi] 106cal 29/115rpm
4) 0.16mi - 2:52(18:19/mi) 96/103bpm [1759b/mi] 13cal 36/125rpm
20:54 19:01 17:48 2:52

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:38 2:38 21:03 101 89-109 2126 121 104-128 7/10
0.25 4:55 2:17 18:14 93 87-99 1696 124 118-130 3/5
0.38 7:39 2:45 21:56 106 96-113 2325 119 100-132 9/4
0.50 10:13 2:33 20:27 106 100-114 2168 119 104-136 5/3
0.63 13:00 2:47 22:20 110 101-116 2456 111 30-124 5/2
0.75 15:33 2:33 20:22 101 96-106 2058 130 106-238 2/3
0.88 18:14 2:41 21:28 99 91-107 2126 121 104-234 2/5
1.00 20:54 2:40 21:21 102 94-109 2177 117 104-122 2/3
1.13 23:33 2:39 21:12 110 101-120 2332 112 100-122 5/4
1.25 26:08 2:35 20:41 104 95-111 2150 114 108-124 7/6
1.38 28:48 2:41 21:24 93 84-100 1990 116 102-128 3/9
1.50 31:12 2:23 19:07 96 86-107 1834 120 114-130 1/10
1.63 33:24 2:13 17:40 115 106-122 2032 124 114-134 3/8
1.75 35:34 2:10 17:17 119 116-126 2058 125 122-132 7/6
1.88 37:45 2:11 17:25 115 109-119 2002 125 118-134 4/3
2.00 39:55 2:10 17:21 112 104-123 1944 122 112-128 5/2
2.13 42:07 2:12 17:38 109 105-115 1922 123 100-136 4/5
2.25 44:24 2:17 18:15 103 95-110 1879 123 100-130 3/5
2.38 46:53 2:29 19:52 106 98-112 2106 129 116-192 5/6
2.50 49:02 2:09 17:12 99 93-107 1702 124 112-128 8/7
2.63 51:17 2:15 18:01 112 97-123 2018 123 94-140 9/0
2.75 53:24 2:07 16:57 115 102-127 1948 124 122-128 9/1
2.88 55:36 2:12 17:34 117 99-127 2055 134 118-230 9/2
3.00 57:43 2:07 16:56 102 93-114 1728 125 122-130 3/9
3.13 1:00:01 2:19 18:29 96 90-103 1775 156 120-250 2/9
3.16 1:00:35 34 17:48 94 91-96 1673 123 122-124 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 3.4% 17:26

  • Cadence Distribution

    123 avge / 250 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:13 16:58 More
    800m 8:35 17:16 More
    1km 10:44 17:16 More
    Mile 17:44 17:44 More
    5k 59:20 19:06 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,861 Fetchies!
Already a Fetchie? Sign in here