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Thu 12th Dec 2024 at 11:09am by JCB

Walk > General
  • Time
    16:33
  • Miles
    0.11
  • Min/mi
    2:30:27
  • Stride(cm)
    10
  • Cals
    83
  • Cadence
    104
  • BPM
    93
  • %MHR
    55
  • B/mi
    14055
  • Surface
    Road

Notes & Comments

1) 0.18km - 16:33(1:30:25/km) 93/118bpm [8408b/km] 83cal 0.66/3.56kmph
16:33

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 8:58 8:58 2:23:28 100 87-118 14346 109 80-126
0.11 16:33 7:35 2:28:01 86 66-114 12729 86 86-86

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 118 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 8:40 2:19:26 More

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