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Wed 11th Dec 2024 at 11:17am by fetcheveryone

Cross > Cricket
  • Time
    35:24
  • Miles
    0.79
  • Min/mi
    44:49
  • Cals
    193
  • Cadence
    109
  • BPM
    93
  • %MHR
    50.1
  • B/mi
    4153
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Went and did some bowling in the nets. It was absolutely dreadful.
35:24
GlennR
Dreadful? Ready to play for England then.
fetcheveryone
:-)

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:57 3:57 1:03:12 93 86-100 5877 100 88-108 3/4
0.13 7:16 3:19 52:59 88 82-95 4663 100 90-106 14/14
0.19 11:02 3:46 1:00:15 86 74-94 5181 104 82-136 15/14
0.25 14:26 3:24 54:26 87 78-97 4736 115 106-122 13/14
0.31 17:21 2:55 46:43 92 82-102 4298 102 94-106 17/15
0.38 19:45 2:24 38:26 89 82-97 3421 128 102-214 20/21
0.44 21:43 1:58 31:28 90 79-98 2833 107 100-110 16/19
0.50 23:45 2:02 32:26 92 87-97 2985 105 100-118 22/21
0.56 26:25 2:40 42:41 89 83-95 3799 104 102-106 24/21
0.63 28:47 2:22 37:56 98 86-104 3717 127 90-204 21/19
0.69 30:53 2:06 33:32 99 92-105 3320 108 100-112 23/26
0.75 33:19 2:26 39:00 104 94-112 4056 106 102-110 14/13
0.79 35:24 2:05 55:56 103 95-109 5762 - 15/15

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    93 avge / 112 max Delete HR Trace

  • Cadence Distribution

    109 avge / 214 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:39 34:49 More
    800m 18:38 37:30 More
    1km 25:37 41:14 More

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